Crit Rev Food Sci Nutr November 2023 PMID 37962057

Evidence of a vegan diet for health benefits and risks - an umbrella review of meta-analyses of observational and clinical studies.

Eliška Selinger, Manuela Neuenschwander, Alina Koller, Jan Gojda, Tilman Kühn, Lukas Schwingshackl, Janett Barbaresko, Sabrina Schlesinger

Mentions

153
Peak: 26 in May 2022
across 8 sources since May 2022

Extended reach

264,454
potential audience

Total likes

1,108

Video views

17,012

Mentions per month

May 2022 – Jan 2026

Where it's discussed

  • X / Twitter94 posts
  • TikTok34 posts
  • Facebook9 posts
  • Reddit6 posts
  • Instagram4 posts
  • News3 articles
  • YouTube2 videos
  • Bluesky1 posts

AI synopsis

What people are saying

This collection shows high engagement with the evidence, exemplified by references to meta-analyses and discussions about health benefits like weight loss, reduced cancer risk, and cardiovascular improvements. The tone varies from scientific references to personal opinions, but overall, the tone indicates a keen interest in the health impacts, with many posts emphasizing evidence-based findings and health risks such as fractures and nutritional deficiencies.

AgreementModerate agreement

Most discussions acknowledge the review's findings, highlighting the potential benefits and recognizing risks associated with vegan diets.

InterestHigh interest

The variety of posts and their emphasis on scientific evidence indicate high interest in the topic and its health implications.

EngagementHigh engagement

Posts include references to meta-analyses, specific health outcomes, and debates on nutritional deficiencies, showing deep engagement.

ImpactHigh impact

The widespread sharing, referencing of systematic reviews, and nuanced discussions suggest a significant influence on public perceptions of vegan diets.

Abstract in brief

  • The review found that a vegan diet can help the general healthy population reduce body weight and may lower the risk of cancer, all-cause mortality, and improve some blood levels like ApoB.
  • For people with diabetes or high cardiovascular risk, a vegan diet can help lower body fat, total cholesterol, LDL, and improve blood sugar control, but evidence quality varies.
  • There are some potential risks, like an increased chance of fractures, and more high-quality studies are needed to better understand the overall health impacts of a vegan diet.

Top posts

Most liked on X and Bluesky
Lukas Schwingshackl
@LSchwingshackl · X

Large new umbrella review: "Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyses of observational and clinical studies" leady by @SabrinaSchlesi2 https://t.co/dCKO4lqNuJ @DDG_Tweets @ddz_info @dge_wissen

May 16, 2022 · 42 likes · 14 shares · 1,512 followers View post →
Lukas Schwingshackl
@LSchwingshackl · X

Evidence of a vegan diet for health benefits and risks - an umbrella review of meta-analyses of observational and clinical studies https://t.co/dCKO4lqNuJ

Nov 15, 2023 · 32 likes · 8 shares · 1,512 followers View post →
Frédéric Leroy
@fleroy1974 · X

"For persons with diabetes or at high CVD risk, a vegan diet reduced measures of adiposity, total cholesterol, LDL & improved glycemic control (CoE moderate to low) [..] but it may also impair bone health" https://t.co/mq5HQdG8ac

Nov 25, 2023 · 15 likes · 3 shares · 29,194 followers View post →
Lukas Schwingshackl
@LSchwingshackl · X

Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyses of observational and clinical studies https://t.co/dCKO4lqNuJ

Sep 20, 2024 · 7 likes · 1 share · 1,512 followers View post →
Ben DG
@BenDeGroeve · X

@StephanPetersNL Sustainable diets have a low environmental impact & support healthy lives for present & future generations. Plant-based (= few/no animal products) & vegan diets are commendable:

Feb 3, 2023 · 6 likes · 525 followers View post →
Fat Fighting
@FatFightingClub · X

ในรายละเอียดเขาก็กล่าวไว้เยอะและน่าสนใจดีครับ ใครสนใจก็ลองไปดูกันต่อได้เลย โดยทั่วไปที่ชาววีแกนต้องระวังก็คือเสี่ยงต่อการขาด B12 และพวก cofactors จุดนี้ก็น่าจะทราบกันอยู่บ้างแล้ว https://t.co/HOIX0zOWy2

May 19, 2022 · 5 likes · 3 shares · 9,873 followers View post →

All mentions

Health Benefits and Risks of a Vegan Diet Analyzed

This episode of The ATP Project examines the health benefits and potential risks of a vegan diet, including its effects on body weight, cancer risk, and blood levels, highlighting the importance of a balanced approach…

ATP Science · Mar 18, 2025 969 views
Is this thing on
@z_this_thing_on · X

@soloer101 @TheRealBasik @karenmiami305 @JohnOberg Sad try https://t.co/fxBl1CpJxT https://t.co/y6rPONLHe2 https://t.co/erxUuRMQeb

Nov 18, 2025 · 399 followers View post →
Penguianonymous
@AlexBugov · X

@s_alexashin @Che_Lera Если вы ознакомитесь с "правилом", оно вас удивит. https://t.co/xY1WiX6ibW Вы можете поискать любые исследование в рецензируемых научных журналах, и каждое(!) из них укажет, что вегетаринцы и веганы более здоровы. Честности для, это не значит, что к здоровью ведет именно диета.

Nov 5, 2025 · 1 like · 69 followers View post →
Kéane Bonvoisin
@BonvoisinKeane · X

Sources de base : MDPI - Nutrient Intake and Status in Adults Consuming Plant-Based Diets Compared to Meat-Eaters: A Systematic Review PubMED - Evidence of a vegan diet for health benefits and risks - an umbrella review of meta-analyses of observational and clinical studies

Sep 27, 2025 · 3 followers View post →
Gregory Miller, Ph.D.
@drdairy50 · X

Full article: Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyses of observational and clinical studies https://t.co/XtxsIBkXOz

Sep 20, 2024 · 1 like · 10,723 followers View post →
Reijo Laatikainen
@Reijo_RD_FIN · X

RT @LSchwingshackl: Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyses of observational and cli…

Sep 20, 2024 · 1 share · 4,604 followers View post →
Lukas Schwingshackl
@LSchwingshackl · X

Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyses of observational and clinical studies https://t.co/dCKO4lqNuJ

Sep 20, 2024 · 7 likes · 1 share · 1,512 followers View post →
Tomas Heard
@tomasheard · X

@Anon76546854773 @BrodieJudgesYou @gene_slurper @yhdistyminen Level 1 evidence it's healthier overall https://t.co/B4TbYDCzX0

Aug 22, 2024 · 1 like · 374 followers View post →
ベジアカデミック
@veg_academic · X

【ヴィーガン食の健康上の利点とリスク

Jul 28, 2024 · 5 likes · 110 followers View post →
tracker
@tautrack · X

Vegetarian, vegan diets and multiple health outcomes https://t.co/88fmtzqkLz Evidence of a vegan diet for health benefits and risks https://t.co/VwsMXgWkb5

Jun 26, 2024 · 1,050 followers View post →
Piqué
@PhunkyBunny · X

@LieDetector44 @VeganChristian3 @Veganella_ https://t.co/ScXPzvS1Co Said I had more in stock lol. If “ducking” was an Olympic event, you’d world famous, instead you’re a faceless clown. Try not to bump head reading all of that. ✌

Jun 19, 2024 · 365 followers View post →
Janne Karhunen
@janne_karhunen · X

@_flashman_harry @AWollsten @Juha_the_Great @Jrvinen_J Psykoosi? Kyllä se on ihan lukutaito.. https://t.co/pCjbybYrYg https://t.co/2deBRTDm7X https://t.co/6X6Bsaic4c https://t.co/YYRYHhzOXE https://t.co/BqKnCT6X2I https://t.co/thGq9EdN7x

May 16, 2024 · 1 like · 411 followers View post →
Maroxad Ⓥ
@Maroxad · X

@arteesun @harald_faber Plant Based diets have their benefits and risks. By being mindful of the risks, we dcan do our bodies a LOT of good. The medical consensus is that properly planned plant based diets are healthful. https://t.co/Ss7hnuz5r0

Apr 8, 2024 · 601 followers View post →
kung fu kenny Ⓥ
@TimeIsaFlatO · X

@werewillbe @asheuriii Well I’ll leave the googling what happens in slaughterhouses to you. Seeing all the animal abuse and death should be enough of an argument for you. But it won’t be so here: https://t.co/BcmtfaytOH https://t.co/twFJTizpbR https://t.co/dSfVwu4W6c https://t.co/uGnRlZ11Wu

Jan 7, 2024 · 11 followers View post →
Filip Niko
@FilipNiko · X

@zyeqa @BarekSvata @aacko7 Například https://t.co/xcW4NxX3hA https://t.co/NjG8iY1wO8

Dec 16, 2023 · 52 followers View post →
Chris Jeffries
@ChrisJeffries24 · X

@CarnivoreIs all you have in anecdotal evidence and opinion Citations: [1] https://t.co/K5kPRAmasv [2] https://t.co/kIp2jTVfcw [3] https://t.co/haV5NBfriY [4] https://t.co/MQ1vEYxxS6 [5] https://t.co/wfuG4JDxwS

Dec 6, 2023 · 1,856 followers View post →
Fundación Iberoamericana de Nutrición
@FinutOrg · X

Nuestra lectura recomendada de hoy Evidencias de los beneficios y riesgos para la salud de una dieta vegana: una revisión general de meta-análisis de estudios observacionales y clínicos https://t.co/20X8S6pX7f #ActualizateconFINUT @LSchwingshackl https://t.co/mlFICXbmpQ

Nov 30, 2023 · 2 likes · 4,061 followers View post →
Peasant with a PhD
@PeteGDunne · X

RT @fleroy1974: "For persons with diabetes or at high CVD risk, a vegan diet reduced measures of adiposity, total cholesterol, LDL & improv…

Nov 25, 2023 · 3 shares · 3,095 followers View post →
Jerzy Wierzbicki
@WierzbickiJerzy · X

RT @fleroy1974: "For persons with diabetes or at high CVD risk, a vegan diet reduced measures of adiposity, total cholesterol, LDL & improv…

Nov 25, 2023 · 3 shares · 1,022 followers View post →
Frederic Danel
@Frederic_Danel · X

RT @fleroy1974: "For persons with diabetes or at high CVD risk, a vegan diet reduced measures of adiposity, total cholesterol, LDL & improv…

Nov 25, 2023 · 3 shares · 333 followers View post →
Frédéric Leroy
@fleroy1974 · X

"For persons with diabetes or at high CVD risk, a vegan diet reduced measures of adiposity, total cholesterol, LDL & improved glycemic control (CoE moderate to low) [..] but it may also impair bone health" https://t.co/mq5HQdG8ac

Nov 25, 2023 · 15 likes · 3 shares · 29,194 followers View post →
Centinel
@centinel.bsky.social · Bluesky

Beneficios y riesgos de dieta vegana, revisión de revisiones: pubmed.ncbi.nlm.nih.gov/37962057/

Nov 21, 2023 View post →
NutriMyC
@NutriMyC1 · X

RT @SANCYDnutricion: Evidencia de una dieta vegana para los beneficios y riesgos para la salud: una revisión general de los metaanálisis de…

Nov 17, 2023 · 1 share · 7 followers View post →
Tushar Mehta
@EcoDocTush · X

RT @LSchwingshackl: Evidence of a vegan diet for health benefits and risks - an umbrella review of meta-analyses of observational and clin…

Nov 16, 2023 · 8 shares · 587 followers View post →
rogercmp
@rogercmp · X

RT @LSchwingshackl: Evidence of a vegan diet for health benefits and risks - an umbrella review of meta-analyses of observational and clin…

Nov 16, 2023 · 8 shares · 361 followers View post →
Academia Peruana de Nutricion
@apenut_info · X

RT @LSchwingshackl: Evidence of a vegan diet for health benefits and risks - an umbrella review of meta-analyses of observational and clin…

Nov 16, 2023 · 8 shares · 726 followers View post →
SANCYD
@SANCYDnutricion · X

Evidencia de una dieta vegana para los beneficios y riesgos para la salud: una revisión general de los metaanálisis de estudios observacionales y clínicos Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyses https://t.co/nzaDCf1Rxk

Nov 16, 2023 · 1 like · 1 share · 3,033 followers View post →
AKSHAY
@Danaveni_Akshay · X

RT @LSchwingshackl: Evidence of a vegan diet for health benefits and risks - an umbrella review of meta-analyses of observational and clin…

Nov 15, 2023 · 8 shares · 115 followers View post →
Fundación Iberoamericana de Nutrición
@FinutOrg · X

RT @LSchwingshackl: Evidence of a vegan diet for health benefits and risks - an umbrella review of meta-analyses of observational and clin…

Nov 15, 2023 · 8 shares · 4,061 followers View post →
Lukas Schwingshackl
@LSchwingshackl · X

Evidence of a vegan diet for health benefits and risks - an umbrella review of meta-analyses of observational and clinical studies https://t.co/dCKO4lqNuJ

Nov 15, 2023 · 32 likes · 8 shares · 1,512 followers View post →
Adipose Papers
@adipose_papers · X

Evidence of a vegan diet for health benefits and risks - an umbrella review of meta-analyses of observational and clinical studies https://t.co/2V3rLzK8VU https://t.co/hNrM9xOHqS

Nov 14, 2023 · 1 like · 2,489 followers View post →
Ben DG
@BenDeGroeve · X

@carniyogi @ScepticalDoctor Not according to this review of meta-analyses: https://t.co/suKsSLIkTJ

Oct 1, 2023 · 5 likes · 525 followers View post →
Chris Jeffries
@ChrisJeffries24 · X

@realScottMcAlba https://t.co/wfuG4JCZHk

Aug 23, 2023 · 1,856 followers View post →
Mel Persists Ⓥ
@MelisCattish · X

@slfox48 @RoryOCleary I never did. Fyi, e.g.: https://t.co/MpOBRSqKjd. https://t.co/9JWKfzesbu https://t.co/6stumFpgQl

Aug 12, 2023 · 3,637 followers View post →
Mert Kayhan
@mert__kayhan · X

Eliška Selinger, Manuela Neuenschwander, Alina Koller, Jan Gojda, Tilman Kühn, Lukas Schwingshackl, Janett Barbaresko & Sabrina Schlesinger (2022) Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyses of observational and clinical studies.

Jul 25, 2023 · 1,098 followers View post →
Ben DG
@BenDeGroeve · X

@Ma45632327David @ScepticalDoctor The claim that vegan diets are generally inadequate is not supported by scientific evidence. The choice for a vegan diet has both potential health benefits and risks; how it is practiced may vary a lot. https://t.co/suKsSLIkTJ

Jul 25, 2023 · 525 followers View post →
Tomas Heard
@tomasheard · X

@ScepticalDoctor @VectorBosonX And more importantly associated with improvements in cardiometabolic health, cancer risk, inflammation, and all cause mortality https://t.co/gcTJKWHHkB https://t.co/yOgfC0QfJA https://t.co/n8b5DvjSpP

Jul 4, 2023 · 1 like · 374 followers View post →
Martijn Katan
@martijnkatan · X

@keawijkstra @Otualom Inderdaad krijgen veganisten meer botbreuken. https://t.co/1M9K44yncl Dat komt deels omdat ze slank zijn; dikke mensen hebben sterkere botten. Tegenover die breuken staat wel minder diabetes en hart- en vaatziekten. Desondanks extra reden om een goed supplement te nemen.

Jun 13, 2023 · 8,382 followers View post →
Steve
@Traitnamer · X

@ThyGodChristian @LibtardAthena 1. It’s more unrealistic for average person to eat their current diet but purchased only from “humane” farms than it is for them to be vegan 2. https://t.co/alfik0ycrT

May 5, 2023 · 631 followers View post →
Tom
@T0m90 · X

@Bittner5Edward @corporeinsepul @ScepticalDoctor @BreakingDadDan https://t.co/gma2AsYNjo Systematic review and meta analysis of observational and clinical trials Less chance of all cause mortality and cancer, reduced biomarkers of CVD and Diabetes tho more research is needed there. Some risk for bone health that can obvs be corrected for 1/2

May 1, 2023 · 56 followers View post →
Ben DG
@BenDeGroeve · X

@drkohilathas There is no clear link between vegan diets and depression, at least according to this umbrella review of meta-analyses of observational and clinical studies: https://t.co/suKsSLIkTJ Vitamin B12 & D deficiency may affect mood & can be prevented via fortified foods/ supplements.

Apr 5, 2023 · 525 followers View post →
Alejandro Tello
@AlejandroTN7 · X

@Pacman77777 @ScepticalDoctor "a vegan diet was associated with nutritional deficiencies, especially deficits of vitamin B12, vitamin D, zinc, iron, and iodine as well as a lower protein quality (Clarys et al. 2014; Sobiecki et al. 2016; Elorinne et al. 2016)" https://t.co/LMxqnj68FT

Mar 28, 2023 · 80 followers View post →
Susan Brown
@blendingtolearn · X

@GuruAnaerobic @GeorgeMonbiot What is that evidence? I'm putting a link to a meta-analysis of papers researching a vegan diet. The results are nuanced but don't support your overall contention: https://t.co/XQRRSTWoZU

Mar 24, 2023 · 1 like · 353 followers View post →
Lascelle Mauricette
@LWMauricette · X

@daswedishmonkey @SulSim1 @JoeyCarbstrong Can you tell me who has the higher average B12 levels? Vegans or meat-eaters? Who has higher levels of magnesium and fibre deficiency? Vegans have lower incidences of diabetes and cardiovascular diseases: https://t.co/wxFyNEzgvo https://t.co/SuLA5nCDhY

Feb 21, 2023 · 49 followers View post →
Lascelle Mauricette
@LWMauricette · X

@SulSim1 @daswedishmonkey @JoeyCarbstrong You may think that, but the science says that a well-planned vegan diet is suitable for all ages and genders. Would you agree that causing unnecessary harm to animals is wrong? https://t.co/67pUHhTKeE https://t.co/wxFyNEzgvo

Feb 21, 2023 · 49 followers View post →
Steve
@Traitnamer · X

@AmericanVolunt1 @Sola_Requiem https://t.co/alfik0xECl

Feb 4, 2023 · 631 followers View post →
Steve
@Traitnamer · X

@ConvertdLiberal @Sola_Requiem https://t.co/alfik0xECl

Feb 4, 2023 · 1 like · 631 followers View post →
Ben DG
@BenDeGroeve · X

@StephanPetersNL Sustainable diets have a low environmental impact & support healthy lives for present & future generations. Plant-based (= few/no animal products) & vegan diets are commendable:

Feb 3, 2023 · 6 likes · 525 followers View post →
An CAPO
@FactsWatch · X

@libertad_vegana https://t.co/Ea5rU7y6L4 echa un ojo a donde te dice que las evidencias son de 2 estudios y con un CoE bastante "mediocre".

Feb 1, 2023 · 1,333 followers View post →
Lascelle Mauricette
@LWMauricette · X

@GavinBr25762121 @sciencebyjae Here you go, a review of plant-based diet literature with no conflicts of interest. A well-planned diet is healthy. https://t.co/wxFyNEzOkW

Jan 25, 2023 · 49 followers View post →
UVH VEGAINS
@UVHVEGAINS · X

@Fox47k @reblochon84x @RatiosCrazy https://t.co/bld4xldFgW https://t.co/kY4MA2UngU https://t.co/SNinoy9WJ2 https://t.co/bld4xldFgW https://t.co/Iiy9dT8nck https://t.co/sR8k4gkCE9 https://t.co/AdrTJZb9Xz but im sure my vit b12 deficient brain is just not able to grasp the superiority of eating animals

Jan 18, 2023 · 1 like · 16 followers View post →
Aaron Salter
@Salter25Aaron · X

RT @BlogGente: "The findings suggested adverse associations for a vegan diet with risk of fractures [SRR (95% CI): 1.46 (1.03, 2.07), n = 3…

Jan 3, 2023 · 1 share · 652 followers View post →
Rosebud
@BlogGente · X

"The findings suggested adverse associations for a vegan diet with risk of fractures [SRR (95% CI): 1.46 (1.03, 2.07), n = 3; low CoE]" https://t.co/ELJG1BJkDv

Jan 3, 2023 · 1 share · 612 followers View post →
Pavla Hubálková
@PavlaHub · X

@hansvavra @science_charles @UniKarlova @EliskaSelinger @lf3cunicz Odkaz v textu nebo zde: https://t.co/nVTxcSJTRv

Jan 2, 2023 · 3 likes · 4,170 followers View post →
Epsilon
@ordinaryepsilon · X

@frantisekvvr @debatni_denik Podle nekterych studii jsou naopak spis mene casto nemocni. Celkove se jde stravivat dobre/blbe jak s masem tak bez.. https://t.co/Yyh9VRrxlh

Dec 21, 2022 · 2,628 followers View post →
Lascelle Mauricette
@LWMauricette · X

@SteveDa39872898 @JohnDillagon @aaron_simon2d @vegan_front https://t.co/MKWHnQ1u3L your turn

Dec 1, 2022 · 49 followers View post →
A raccoon
@Gerikonious · X

@DanielJoshua99 @FaustianNation @Brytondrums @thecolacorp This umbrella review of 121 studies and 17 meta-analysis of studies regarding vegan diets and health conditions consistently found low to no certainty of evidence that a vegan diet was associated with any disease. The evidence does not agree with you. https://t.co/quTUrO53ow

Nov 30, 2022 · 1 like · 37 followers View post →
Steve
@Traitnamer · X

@RexRainbow2 @yellowdogedem 1. That’s not really true. Most animal products can be replaced with beans and rice, with minor changes to the other stuff you eat. It is very cheap, and basically anyone can do it. 2. The data we have doesn’t seem to support that https://t.co/alfik0ycrT

Nov 28, 2022 · 3 likes · 631 followers View post →
Rob 101
@RobToThheOz · X

@LegereTacite @CosyCookies @AngstCranker Here is an umbrella review of published studies and meta analysis on eating vegan diets. Which found for healthy population vegan diets reduced weight, lowered risk of cancer & all cause mortality. https://t.co/Jglz7IAGqo

Nov 11, 2022 · 1,217 followers View post →
Ⓥ Preference distinguishes love from self-love. ☮️
@vegansince96 · X

I’ll just put this here: https://t.co/sREqLN0YlG

Oct 27, 2022 · 2,148 followers View post →
Steve
@Traitnamer · X

@ItMeCallum @totallynotyang @BeWyrd @Lowsum_Sally @MogsMeTbh Just to source that: https://t.co/alfik0g3dL

Oct 19, 2022 · 631 followers View post →
空✝️
@SoraAllaeyes · X

@laurent_bertal @MonsieurIrma https://t.co/zDFWijsNX4 Si on kdo un article scientifique c'est sympa aussi ça aide

Oct 10, 2022 · 126 followers View post →
con H de heterótrofo
@NutriRebel · X

Una de cal y una de arena

Sep 30, 2022 · 1 like · 5,933 followers View post →
Reddit Journal of Science
@rsciencejournal · X

Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyses of observational and clinical studies https://t.co/i1twgYu5T1 #science #health #evidence #health #benefits #risks

Sep 20, 2022 · 1 like · 336 followers View post →
Veg_analytic
@Veganalytic · X

@GenerationsVeg D'après cette revue de la litterature très récente, chez les véganes c'est pire (risque +46%) https://t.co/j7oGYMxckQ Les produits laitiers sont au mieux positif, au pire neutre, mais pas négatif, car ils ont bcp de calcium et un peu de vit. D importante pour la santé des os

Sep 1, 2022 · 2 likes · 1,435 followers View post →
Veg_analytic
@Veganalytic · X

et dans le cas de pathologie comme des problèmes vasculaire ou diabètes, une amélioration des marqueurs de ces maladies (glucose sanguin, cholestérol LDL et total, etc). https://t.co/yupIG44UZp.

Sep 1, 2022 · 5 likes · 1,435 followers View post →
con H de heterótrofo
@NutriRebel · X

@NanciGuestRDPhD @JackNorrisRD @ScepticalDoctor @Alecsplaining @TheVeganRD @JohnG_UK fragility problems, as shown in this review

Aug 8, 2022 · 5,933 followers View post →
Nutrem
@MxNutrem · X

La dieta vegana es buena para el corazón pero, podría no serlo tanto para los músculos y los huesos. Hay que cuidar ingesta de proteínas y de calcio. https://t.co/WNEJIZStTy

Aug 7, 2022 · 256 followers View post →
Nancy Babio
@NanBabio · X

Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyses of observational and clinical studies https://t.co/putNxDq8mj

Aug 7, 2022 · 4 likes · 2,283 followers View post →
Dr. Practicón
@moy_qmac · X

@Oliuva @Pajaropolitico @conagua_mx @SEMARNAT_mx Verdad a medias, somos omnívoros, comemos productos de origen animal eso estoy muy cierto, pero las dietas vegetarianas estrictas/veganas, están asociadas también a muchos padecimientos, sobre todo fracturas. Le dejo este muy bonito meta análisis https://t.co/eRb0HQSw3f

Jul 13, 2022 · 1 like · 8,050 followers View post →
Irigane
@Irigane412 · X

RT @FatFightingClub: ในรายละเอียดเขาก็กล่าวไว้เยอะและน่าสนใจดีครับ ใครสนใจก็ลองไปดูกันต่อได้เลย โดยทั่วไปที่ชาววีแกนต้องระวังก็คือเสี่ยงต่อ…

May 27, 2022 · 3 shares · 4 followers View post →
✨
@wwwerkerkcom · X

RT @FatFightingClub: ในรายละเอียดเขาก็กล่าวไว้เยอะและน่าสนใจดีครับ ใครสนใจก็ลองไปดูกันต่อได้เลย โดยทั่วไปที่ชาววีแกนต้องระวังก็คือเสี่ยงต่อ…

May 27, 2022 · 3 shares · 32,821 followers View post →
Fat Fighting
@FatFightingClub · X

ในรายละเอียดเขาก็กล่าวไว้เยอะและน่าสนใจดีครับ ใครสนใจก็ลองไปดูกันต่อได้เลย โดยทั่วไปที่ชาววีแกนต้องระวังก็คือเสี่ยงต่อการขาด B12 และพวก cofactors จุดนี้ก็น่าจะทราบกันอยู่บ้างแล้ว https://t.co/HOIX0zOWy2

May 19, 2022 · 5 likes · 3 shares · 9,873 followers View post →
anirut.kep
@KepAnirut · X

RT @LSchwingshackl: Large new umbrella review: "Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyse…

May 18, 2022 · 14 shares · 60 followers View post →
M. L. Martin Miranda
@m_martinmiranda · X

RT @INNOVADIETA: Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyses of observational and clinical…

May 18, 2022 · 2 shares · 128 followers View post →
M. L. Martin Miranda
@m_martinmiranda · X

RT @LSchwingshackl: Large new umbrella review: "Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyse…

May 18, 2022 · 14 shares · 128 followers View post →
Light-Yagami
@LightYa33625392 · X

RT @LSchwingshackl: Large new umbrella review: "Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyse…

May 17, 2022 · 14 shares · 23 followers View post →
Mauro Fisberg
@FisbergM · X

RT @FinutOrg: Nuestra lectura recomendada de hoy de revisión y meta-análisis Evidencias de los beneficios y riesgos para la salud de una d…

May 17, 2022 · 1 share · 203 followers View post →
⅃ɵ෴eL
@joel27799310 · X

'Evidencia de beneficios y riesgos para la salud de una dieta vegana: una revisión general de metanálisis de estudios observacionales y clínicos' https://t.co/BATmy1QFm7[

May 17, 2022 · 1 like · 1 share · 1,121 followers View post →
Joaquín San José
@jsanjosea · X

RT @nick_krontiris: Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyses of observational and clini…

May 17, 2022 · 2 shares · 408 followers View post →
Cleo Resuelve
@CleoResuelve · X

RT @INNOVADIETA: Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyses of observational and clinical…

May 17, 2022 · 2 shares · 288 followers View post →
Virginie Astuces Régime
@VirAstuceRegim · X

RT @nick_krontiris: Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyses of observational and clini…

May 17, 2022 · 2 shares · 633 followers View post →
Fundación Iberoamericana de Nutrición
@FinutOrg · X

Nuestra lectura recomendada de hoy de revisión y meta-análisis Evidencias de los beneficios y riesgos para la salud de una dieta vegana: una revisión general de meta-análisis de estudios observacionales y clínicos https://t.co/20X8S6pX7f #ActualizateconFINUT https://t.co/fPNWOQESNi

May 17, 2022 · 4 likes · 1 share · 4,061 followers View post →
Nick Krontiris
@nick_krontiris · X

Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyses of observational and clinical studies (open access) https://t.co/4Ko2BYtsqv #nutrition #diet

May 17, 2022 · 3 likes · 2 shares · 19,556 followers View post →
Simon Hill MSc, BSc
@theproof · X

RT @LSchwingshackl: Large new umbrella review: "Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyse…

May 17, 2022 · 14 shares · 34,599 followers View post →
Lukas Schwingshackl
@LSchwingshackl · X

@nutrition_facts Largest evidence summary so far on vegan diet and health benefits and risks https://t.co/dCKO4lqNuJ

May 17, 2022 · 1,512 followers View post →
Joaquín San José
@jsanjosea · X

RT @LSchwingshackl: Large new umbrella review: "Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyse…

May 16, 2022 · 14 shares · 408 followers View post →
Noemi Cuenca (Dietista-Nutricionista)
@noemicuencaq · X

RT @LSchwingshackl: Large new umbrella review: "Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyse…

May 16, 2022 · 14 shares · 536 followers View post →
Adrián Carballo-Casla
@acarballocasla · X

RT @LSchwingshackl: Large new umbrella review: "Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyse…

May 16, 2022 · 14 shares · 208 followers View post →
Oscar Andres
@OscarAndresMD · X

RT @LSchwingshackl: Large new umbrella review: "Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyse…

May 16, 2022 · 14 shares · 546 followers View post →
Jordi Salas Salvadó
@JordiSalasSalva · X

RT @LSchwingshackl: Large new umbrella review: "Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyse…

May 16, 2022 · 14 shares · 1,963 followers View post →
INNOVADIETA
@INNOVADIETA · X

Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyses of observational and clinical studies https://t.co/vIBRsOydNj

May 16, 2022 · 4 likes · 2 shares · 1,375 followers View post →
INNOVADIETA
@INNOVADIETA · X

RT @LSchwingshackl: Large new umbrella review: "Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyse…

May 16, 2022 · 14 shares · 1,375 followers View post →
LIYAN
@LIYAN93109461 · X

RT @LSchwingshackl: Large new umbrella review: "Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyse…

May 16, 2022 · 14 shares · 91 followers View post →
Dominik
@MrDiefenbach · X

RT @LSchwingshackl: Large new umbrella review: "Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyse…

May 16, 2022 · 14 shares · 284 followers View post →
Lukas Schwingshackl
@LSchwingshackl · X

Large new umbrella review: "Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyses of observational and clinical studies" leady by @SabrinaSchlesi2 https://t.co/dCKO4lqNuJ @DDG_Tweets @ddz_info @dge_wissen

May 16, 2022 · 42 likes · 14 shares · 1,512 followers View post →
Movement Disorders - 2023 - Tresserra Rimbau - Plant Based ...
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ahead of print. 11. Muraki I, Rimm EB, Willett WC, Manson JE, Hu FB, Sun Q. Potato https://doi.org/10.1080/10408398.2022.2075311 consumption and risk of ...

Jan 2, 2026 View →
Health Benefits of a Vegan Diet
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https://www.tandfonline.com/doi/10.1080/10408398.2022.2075311; Soliman GA. (2019). Dietary fiber, atherosclerosis, and cardiovascular disease. https://pmc ...

Jan 2, 2026 View →
Cardiometabolic Effects of Omnivorous Vs Vegan | PDF | Dieting ...
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doi:10.1080/10408398.2022.2075311 10. Satija A, Hu FB. Plant-based diets and cardiovascular health. Trends Cardiovasc Med. 2018;28(7):437-441. doi: 10.1016 ...

Jan 2, 2026 View →
Alfredo Animalista
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... 10.1080/10408398.2022.2075311, stating that „A vegan diet may have the potential for the prevention of cardiometabolic health, but it may also impair bone ...

Jan 2, 2026 View →
Dr José Napoleão
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... 10.1080/10408398.2022.2075311 Publicado online: 16 de maio de 2022. #vegetariano #vegano #dieta #dietavegana #dietavegetariana.

Jan 2, 2026 View →
Die Militante Veganerin (@diemilitanteveganerin) • Facebook
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... 10.1080/10408398.2022.2075311, stating that „A vegan diet may have the potential for the prevention of cardiometabolic health, but it may also impair bone ...

Jan 2, 2026 View →
@diemilitanteveganerin by @get_regrammer ➡️ A comment on ...
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... 10.1080/10408398.2022.2075311, stating that „A vegan diet may have the potential for the prevention of cardiometabolic health, but it may ...

Dec 15, 2025 View →
Veganismus verstehen: Ein einfacher Ansatz zum veganen Leben ...
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Nov 28, 2025 View →
Een plantaardig voedingspatroon wint wereldwijd aan populariteit ...
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. Dat komt deels door de mogelijke gezondheidsvoordelen, zoals een lager risico op diabetes, hart- en vaatziekten en sterfte, maar ook door de ...

Nov 27, 2025 View →
Vegan Label in Restaurants: Eine kritische Diskussion | TikTok
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Nov 12, 2025 View →
Wird Superman vegan? Helden oder Täter? | TikTok
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Nov 11, 2025 View →
Vegan sein: Gerechtigkeit wählen für eine bessere Welt | TikTok
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Nov 7, 2025 View →
Veganismus: Missverständnisse über Fleisch und Nährstoffe | TikTok
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Nov 6, 2025 View →
Milch und die Realität der Tierhaltung: Eine Reflexion | TikTok
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Nov 5, 2025 View →
Η Διαιτολόγος – Διατροφολόγος Σοφία Κανέλλου εξηγεί στο NEWS ...
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com/doi/full/10.1080/10408398.2022. 2075311 https://www.nature. com/articles/s41398-019-0552-0 Well, μάλλον μπορεί. pubmed.ncbi.nlm.nih.gov.

Nov 1, 2025 View →
Sollte er das wissen? - TikTok
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Oct 31, 2025 View →
Mitgefühl für Tiere in Syrien: Eine inspirierende Geschichte | TikTok
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Oct 31, 2025 View →
Veganismus: Die Wahrheit über Unwissenheit | TikTok
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Oct 29, 2025 View →
Warum Veganismus notwendig ist für Tierschutz | TikTok
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Oct 28, 2025 View →
Erst vegan…dann doch nicht?! Ein überraschendes Gespräch | TikTok
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Oct 27, 2025 View →
Mitgefühl und Veganismus: Ein notwendiger Dialog | TikTok
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Oct 22, 2025 View →
Missbrauch und Geschmack: Ein veganer Austausch | TikTok
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Oct 18, 2025 View →
Die Wahrheit über vegane Bodybuilder im Bodybuilding | TikTok
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Oct 16, 2025 View →
Vegan Eier ersetzen: Die besten Tipps und Tricks | TikTok
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Oct 11, 2025 View →
Veganer Wurst vs. Fleisch: Fakten und Propaganda | TikTok
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Oct 9, 2025 View →
Die Wahrheit über vegane Proteine und Muskelaufbau | TikTok
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Oct 3, 2025 View →
Die militante Veganerin blamiert sich beim DSDS Auftritt | TikTok
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Oct 2, 2025 View →
Veganismus entlarvt Mythen und fördert Lösungen | TikTok
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Sep 22, 2025 View →
Vegan ist teuer?! Tipps für günstiges Veganleben | TikTok
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Sep 7, 2025 View →
Vegetarisch oder Vegan: Eine moralische Entscheidung? | TikTok
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Aug 22, 2025 View →
Elias' veganes Statement gegen Mobbing! | TikTok
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Aug 8, 2025 View →
Warum Coach Aaron so Groß ist: Die Vorteile von Veganismus ...
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Aug 5, 2025 View →
Veganism Is Objectively Morally Superior Based On Commonly Held ...
Reddit

... %20of%20thumb. [6] https://www.tandfonline.com/doi/full/10.1080/10408398.2022.2075311#d1e857. Upvote 0. Downvote 22 Go to comments. Share ...

Jun 27, 2025 View →
Lügen haben kurze… Reflektion über Veganismus | TikTok
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May 30, 2025 View →
@GetOnMyLvL was machst du da?! Schreibt eure Meinung dazu ...
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May 26, 2025 View →
Vernünftig diskutieren lernt man nicht mit Gleichgesinnten ✌️ ℹ️ ...
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May 17, 2025 View →
Warum vegan leben? Erfahre mehr auf WIE-VEGAN.COM | TikTok
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Apr 16, 2025 View →
Regenbogenflagge und tierische Freiheit: Lebe vegan! | TikTok
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Feb 25, 2025 View →
Inspiration vom Downhill Biker: Vegan leben leicht gemacht | TikTok
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Oct 2, 2024 View →
Warum Pflanzismus die richtige Wahl ist | TikTok
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Sep 6, 2024 View →
Рассматриваю возможность прекратить после 9 лет : r/exvegans
Reddit

Critical Reviews in Food Science and Nutrition, 63(29), 9926–9936. https://doi.org/10.1080/10408398.2022.2075311. [удалено]. • 1 г. назад.

Aug 30, 2024 View →
Considering stopping after 9 years : r/exvegans
Reddit

Critical Reviews in Food Science and Nutrition, 63(29), 9926–9936. https://doi.org/10.1080/10408398.2022.2075311. [deleted]. • 1y ago.

Aug 30, 2024 View →
Let's discuss the scientific evidence that supports a vegan diet : r ...
Reddit

... 10.1080/10408398.2022.2075311. What do current leading Systematic reviews and meta-analyses of randomized controlled trials have to say about ...

Jul 20, 2024 View →
Ist der Wolf nun wirklich Vegan oder nur ein Pick me? Lebt vegan ...
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May 28, 2024 View →
Scientists have discovered that a specific fatty acid found in beef ...
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... 10.1080/10408398.2022.2075311. For the general healthy population, a vegan diet was effective for reducing body weight [MD (95% CI): −2.52 ...

Nov 22, 2023 View →
Religion ist kein Argument, sondern nur eine Ausrede für Gewalt an ...
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Oct 8, 2023 View →
Massentierhaltung in Deutschland: Bio oder Konventionell? | TikTok
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Aug 8, 2023 View →
Die Militante Veganerin added a... - Die Militante Veganerin
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... 10.1080/10408398.2022.2075311, stating that „A vegan diet may have the potential for the prevention of cardiometabolic health, but it may ...

Aug 5, 2023 View →
Not everyone can sustain veganism : r/DebateAVegan
Reddit

... 10.1080/10408398.2022.2075311 · https://www.henryford.com/blog/2020/06/is-a-vegan-diet-healthy-for-everyone · https://www.healthline.com ...

May 25, 2023 View →
TERVISLIK TOITUMINE Tihtipeale arvatakse, et tervislik toitumine ...
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tandfonline. com/doi/full/10.1080/10408398.2022. 2075311. tandfonline.com. Evidence of a vegan diet for health benefits and risks – an · 3 yrs.

May 24, 2023 View →
@v_skillz hat mir eine Bifi aus dem Körper eines ermordeten ...
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... 10.1080/10408398.2022.2075311, stating that „A vegan diet may have the potential for the prevention of cardiometabolic health, but it may ...

Mar 26, 2023 View →
Przegląd parasolowy (Metaanaliza metaanaliz) z 2022 nt. wpływu ...
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Oct 6, 2022 View →
Alice Snedden's Bad News tucks into an age-old dilemma: how can ...
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... tandfonline. com/doi/full/10.1080/10408398.2022. 2075311. tandfonline.com. Evidence of a vegan diet for health benefits and risks – an. 3 yrs. 2.

Oct 3, 2022 View →
Michal - Facebook
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... 10.1080/10408398.2022.2075311 Cieľom tohto statusu je stručne informovať o najnovšej štúdii, ktorá potvrdila, že veganská strava je spojená ...

Sep 9, 2022 View →
Achtung, wenn ihr über meinen Merch noch ne Schicht anhabt ...
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... 10.1080/10408398.2022.2075311, stating that „A vegan diet may have the potential for the prevention of cardiometabolic health, but it may ...

Aug 6, 2022 View →
Hallo ihr Lieben, heute gibt es wieder einen Betrag zum Thema ...
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doi:10.1080/10408398.2022.2075311. 2. Deutsche Gesellschaft für Ernährung e. V. (DGE). Ausgewählte Fragen und Antworten zur veganen ...

Nov 12, 2021 View →