We know that night eating isn't great for us, and circulating melatonin is partially to blame. This group is doing such great work! #Chrononutrition https://t.co/FyH4bJm39t https://t.co/Ro0Dszl4aC
Melatonin decreases human adipose tissue insulin sensitivity.
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Jun 2024 – Jun 2025Where it's discussed
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X / Twitter6 posts
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YouTube2 videos
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Discussions highlight the significance of the research, with examples like the mention of how circulating melatonin impacts night eating and metabolic health, and references to videos explaining melatonin's effects. The tone is informative and supportive, emphasizing the relevance for health behaviors and potential future implications.
Most discussions recognize the validity of the publication and its findings, with some explicitly supporting its conclusions about melatonin’s effects.
The subject matter is relevant, especially concerning health, sleep, and metabolism, which prompts high interest.
Comments show some level of engagement, such as sharing related videos and discussing implications, but limited in-depth analysis.
The discussions acknowledge that the findings are important for health and dietary practices, though the overall reach and influence are still developing.
Abstract in brief
- Melatonin, a hormone involved in the sleep-wake cycle, may decrease insulin sensitivity in human fat tissue, especially in obese individuals, with effects varying between morning and evening.
- Exposing fat tissue samples to melatonin and insulin revealed that melatonin can reduce insulin signaling (measured by pAKT/AKT ratio), notably in the evening, suggesting it could influence glucose metabolism depending on the time of day.
- RNA sequencing showed that melatonin triggers rapid changes in gene expression in visceral fat tissue in the evening, indicating it might have immediate effects on how fat tissue responds to insulin at a molecular level.
Top posts
Most liked on X and BlueskyMelatonin decreases human adipose tissue insulin sensitivity (open access) https://t.co/ZS4zC3oach
RT @nick_krontiris: Melatonin decreases human adipose tissue insulin sensitivity (open access) https://t.co/ZS4zC3oach
Before you take melatonin, watch this Sources: Adverse effects of Mel on children https://t.co/v1tDkMleME Mel: a contraceptive https://t.co/7sgcSXlk4w 3 months of mel reduces insulin sensitivity in diabetics https://t.co/Bi0L6wy8r8 Video by Mikke House: https://t.co/gXbhmsLVh1 https://t.co/zJhJKQ9usP
All mentions
Impact of Melatonin on Insulin Sensitivity in Human Fat Tissue
Before you take melatonin, watch this. Melatonin may decrease insulin sensitivity in human adipose tissue, especially in obese individuals, with effects varying between morning and evening. This hormone can influence…
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Before you take melatonin, watch this Sources: Adverse effects of Mel on children https://t.co/v1tDkMleME Mel: a contraceptive https://t.co/7sgcSXlk4w 3 months of mel reduces insulin sensitivity in diabetics https://t.co/Bi0L6wy8r8 Video by Mikke House: https://t.co/gXbhmsLVh1 https://t.co/zJhJKQ9usP
We know that night eating isn't great for us, and circulating melatonin is partially to blame. This group is doing such great work! #Chrononutrition https://t.co/FyH4bJm39t https://t.co/Ro0Dszl4aC
RT @nick_krontiris: Melatonin decreases human adipose tissue insulin sensitivity (open access) https://t.co/ZS4zC3oach
Melatonin decreases human adipose tissue insulin sensitivity (open access) https://t.co/ZS4zC3oach