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Discussions emphasize the significance of the study, with many citing the classic Harvard Alumni Study to support the idea that even moderate activity like stair climbing can impact longevity. Words like 'really cool approach,' 'study says,' and references to historical research show enthusiasm and a desire to emphasize the importance of physical activity for health and lifespan extension.
Most discussions strongly agree with the positive correlation between physical activity and longevity highlighted in the study.
Posts show high interest, referencing classic literature, studies, and emphasizing the importance of everyday activity for health.
Users are actively engaging by sharing related research, personal interpretations, and calling for behavioral changes, indicating thoughtful contributions.
Discussions often mention practical implications like taking stairs, suggesting the study’s findings could influence individual lifestyle choices and public health messages.
Shocked no one went back to a classic from Paffenbarger. Harvard Alumni Study, though outcome was mortality not "health". My takeaway from this study is "exercise forgives other sins" to some extent. https://t.co/6b2HABUWgv (paywall, happy to email full text to folks though) https://t.co/UBNn7eOWoZ https://t.co/U7JHDQ41jH
R S Paffenbarger Jr et al. N Engl J Med. 1986 Physical activity, all-cause mortality, and longevity of college alumni
Old news but good news! Take the stairs! #physicalactivity #health #active #everydayactivity Paffenbarger et al. (1986). Physical activity, all-cause mortality, and longevity of college alumni. The New England journal of medicine. 314(10):605-613. https://t.co/lmhb76w1qO
@Clemz296 @CanuDidier @vivelevloParis1 @Buche_35 @Antoleb @RasLeScoot @LaREM_AN @Conseil_Etat @ParisEnSelle Ah mais c'est pas "je pense", c'est "les études disent", j'ai cité https://t.co/PzFJXfKWgS, mais on peut aussi citer https://t.co/aOnMT89O4M, ou https://t.co/sNUG5JjpYk, ou https://t.co/5NhRhsicNM, ou https://t.co/iVenr7dvzw, et j'en passe.
N Engl J Med . 1986 Mar 6;314(10):605-13. doi: 10.1056/NEJM198603063141003. Physical activity, all-cause mortality, and longevity of college alumni R S Paffenbarger Jr, R T Hyde, A L Wing, C C Hsieh
一日1万歩はここからきてるらしいです Physical activity, all-cause mortality, and longevity of college alumni https://t.co/ifHxWbtYq9 1日300kcal以上のエネルギーを消費するくらい動けってことで、全部歩いたら約1万歩って計算みたいです
Explore how exercise impacts longevity and health, focusing on the dose-response relationship between activity volume and muscle mass growth. Understand the importance of individualized exercise routines for optimal…
Explore the relationship between weekly resistance training volume and muscle hypertrophy. The study highlights that each additional set increases muscle size by 0.37%, emphasizing the importance of training volume in…
This study examined over 16,900 Harvard alumni aged 35 to 74, finding that regular physical activity reduces the risk of death, especially from heart and lung diseases. Increasing activity up to 3500 kcal weekly offers…
Learn about the dose-response relationship between exercise and health, emphasizing resistance training's role and guidelines from health organizations. The study reviews how increased weekly resistance training volume…
Explore how exercise influences lifespan and health, focusing on resistance training volume's effect on muscle growth, with each additional set contributing to increased muscle size.
Explore the dose-response relationship between exercise volume and muscle growth, emphasizing resistance training and guidelines from health organizations. The video reviews how weekly training volume impacts muscle…
一日1万歩はここからきてるらしいです Physical activity, all-cause mortality, and longevity of college alumni https://t.co/ifHxWbtYq9 1日300kcal以上のエネルギーを消費するくらい動けってことで、全部歩いたら約1万歩って計算みたいです
N Engl J Med . 1986 Mar 6;314(10):605-13. doi: 10.1056/NEJM198603063141003. Physical activity, all-cause mortality, and longevity of college alumni R S Paffenbarger Jr, R T Hyde, A L Wing, C C Hsieh
R S Paffenbarger Jr et al. N Engl J Med. 1986 Physical activity, all-cause mortality, and longevity of college alumni
A really cool approach to increase physical activity- builds on some classic literature https://t.co/VQ4btx1CVh https://t.co/s6Bampmdal
Shocked no one went back to a classic from Paffenbarger. Harvard Alumni Study, though outcome was mortality not "health". My takeaway from this study is "exercise forgives other sins" to some extent. https://t.co/6b2HABUWgv (paywall, happy to email full text to folks though) https://t.co/UBNn7eOWoZ https://t.co/U7JHDQ41jH
R S Paffenbarger Jr,at al.N Engl J Med. 1986 Physical activity, all-cause mortality, and longevity of college alumni
6)Paffenbarger RS Jr et al: Physical activity, all-cause mortality and longevity of college alumni. N Engl J Med 1986;314:605-613 https://t.co/3zmnxQ4tzN
@Clemz296 @CanuDidier @vivelevloParis1 @Buche_35 @Antoleb @RasLeScoot @LaREM_AN @Conseil_Etat @ParisEnSelle Ah mais c'est pas "je pense", c'est "les études disent", j'ai cité https://t.co/PzFJXfKWgS, mais on peut aussi citer https://t.co/aOnMT89O4M, ou https://t.co/sNUG5JjpYk, ou https://t.co/5NhRhsicNM, ou https://t.co/iVenr7dvzw, et j'en passe.
Old news but good news! Take the stairs! #physicalactivity #health #active #everydayactivity Paffenbarger et al. (1986). Physical activity, all-cause mortality, and longevity of college alumni. The New England journal of medicine. 314(10):605-613. https://t.co/lmhb76w1qO