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The analyses reflect a deep engagement with the research, referencing specific data such as the 449 kcal/day lower energy intake in injured female runners and discussing gender differences in dietary patterns. The tone conveys both support and a recognition of the study’s importance, emphasizing its potential impact on athlete health and future research directions.
Most posts clearly support the findings, emphasizing the link between lower energy and fat intake with increased injury risk.
The discussions show strong interest, with references to meta-analyses and implications for athletic health and dietary habits.
Participants engage thoughtfully, quoting specific figures like 449 kcal/day lower energy intake and discussing gender differences in dietary impacts.
The discussions highlight the significance of the research, suggesting it could influence dietary recommendations and injury prevention strategies for runners.
ランナーの食事内容とケガのリスクに関連が？ 先月のJSMSのメタ解析では、ケガをした女性は1日あたりのエネルギー摂取量が約449kcal、脂肪が20gが少なく、男女ともケガをした人は食物繊維の摂取が約3g少なかった。栄養不足がケガのリスクを高める可能性が示唆されたとのこと https://t.co/aIDE6yOICj
Meta-analysis: ☑️ lower energy intake -449 kcal/day ☑️ lower fat intake -20g/day Increase risk of running-related injury
Reference: https://t.co/sQIDqWK8SM
成人の長距離走者の食習慣とケガのリスクに関するメタ分析（15件，5942名） エネルギー摂取量と脂肪摂取量に性差があった ケガを報告した女性走者はケガをしない者よりもエネルギー摂取量と脂肪摂取量が少ない 男女ともケガを報告した走者は食物繊維の摂取量が少ない https://t.co/jl5oMew9r7 続く
RT @takumasa39: ランナーの食事内容とケガのリスクに関連が？ 先月のJSMSのメタ解析では、ケガをした女性は1日あたりのエネルギー摂取量が約449kcal、脂肪が20gが少なく、男女ともケガをした人は食物繊維の摂取が約3g少なかった。栄養不足がケガのリスクを高め…
RT @takumasa39: ランナーの食事内容とケガのリスクに関連が？ 先月のJSMSのメタ解析では、ケガをした女性は1日あたりのエネルギー摂取量が約449kcal、脂肪が20gが少なく、男女ともケガをした人は食物繊維の摂取が約3g少なかった。栄養不足がケガのリスクを高め…
This study explores how low energy and fat consumption increase injury risk, especially in female runners. It highlights the importance of adequate nutrient availability for injury prevention in distance running.
Corredores with lower energy, fat, and fiber intake are at higher risk of injuries. Evidence suggests diet influences injury risk, especially in female runners. Future studies should improve design for better insights…
This week's #EditorsChoice covers the impact of diet on disordered eating and running injuries in adult distance runners. Check it out: https://t.co/pTHLY5im4K #SASMA #Health #Wellness
RT @DanielBerglind: Meta-analysis: ☑️ lower energy intake -449 kcal/day ☑️ lower fat intake -20g/day Increase risk of running-related inju…
RT @takumasa39: ランナーの食事内容とケガのリスクに関連が？ 先月のJSMSのメタ解析では、ケガをした女性は1日あたりのエネルギー摂取量が約449kcal、脂肪が20gが少なく、男女ともケガをした人は食物繊維の摂取が約3g少なかった。栄養不足がケガのリスクを高め…
RT @takumasa39: ランナーの食事内容とケガのリスクに関連が？ 先月のJSMSのメタ解析では、ケガをした女性は1日あたりのエネルギー摂取量が約449kcal、脂肪が20gが少なく、男女ともケガをした人は食物繊維の摂取が約3g少なかった。栄養不足がケガのリスクを高め…
RT @takumasa39: ランナーの食事内容とケガのリスクに関連が？ 先月のJSMSのメタ解析では、ケガをした女性は1日あたりのエネルギー摂取量が約449kcal、脂肪が20gが少なく、男女ともケガをした人は食物繊維の摂取が約3g少なかった。栄養不足がケガのリスクを高め…
RT @takumasa39: ランナーの食事内容とケガのリスクに関連が？ 先月のJSMSのメタ解析では、ケガをした女性は1日あたりのエネルギー摂取量が約449kcal、脂肪が20gが少なく、男女ともケガをした人は食物繊維の摂取が約3g少なかった。栄養不足がケガのリスクを高め…
RT @takumasa39: ランナーの食事内容とケガのリスクに関連が？ 先月のJSMSのメタ解析では、ケガをした女性は1日あたりのエネルギー摂取量が約449kcal、脂肪が20gが少なく、男女ともケガをした人は食物繊維の摂取が約3g少なかった。栄養不足がケガのリスクを高め…
RT @takumasa39: ランナーの食事内容とケガのリスクに関連が？ 先月のJSMSのメタ解析では、ケガをした女性は1日あたりのエネルギー摂取量が約449kcal、脂肪が20gが少なく、男女ともケガをした人は食物繊維の摂取が約3g少なかった。栄養不足がケガのリスクを高め…
RT @takumasa39: ランナーの食事内容とケガのリスクに関連が？ 先月のJSMSのメタ解析では、ケガをした女性は1日あたりのエネルギー摂取量が約449kcal、脂肪が20gが少なく、男女ともケガをした人は食物繊維の摂取が約3g少なかった。栄養不足がケガのリスクを高め…
RT @takumasa39: ランナーの食事内容とケガのリスクに関連が？ 先月のJSMSのメタ解析では、ケガをした女性は1日あたりのエネルギー摂取量が約449kcal、脂肪が20gが少なく、男女ともケガをした人は食物繊維の摂取が約3g少なかった。栄養不足がケガのリスクを高め…
RT @takumasa39: ランナーの食事内容とケガのリスクに関連が？ 先月のJSMSのメタ解析では、ケガをした女性は1日あたりのエネルギー摂取量が約449kcal、脂肪が20gが少なく、男女ともケガをした人は食物繊維の摂取が約3g少なかった。栄養不足がケガのリスクを高め…
RT @takumasa39: ランナーの食事内容とケガのリスクに関連が？ 先月のJSMSのメタ解析では、ケガをした女性は1日あたりのエネルギー摂取量が約449kcal、脂肪が20gが少なく、男女ともケガをした人は食物繊維の摂取が約3g少なかった。栄養不足がケガのリスクを高め…
RT @takumasa39: ランナーの食事内容とケガのリスクに関連が？ 先月のJSMSのメタ解析では、ケガをした女性は1日あたりのエネルギー摂取量が約449kcal、脂肪が20gが少なく、男女ともケガをした人は食物繊維の摂取が約3g少なかった。栄養不足がケガのリスクを高め…
RT @takumasa39: ランナーの食事内容とケガのリスクに関連が？ 先月のJSMSのメタ解析では、ケガをした女性は1日あたりのエネルギー摂取量が約449kcal、脂肪が20gが少なく、男女ともケガをした人は食物繊維の摂取が約3g少なかった。栄養不足がケガのリスクを高め…
ランナーの食事内容とケガのリスクに関連が？ 先月のJSMSのメタ解析では、ケガをした女性は1日あたりのエネルギー摂取量が約449kcal、脂肪が20gが少なく、男女ともケガをした人は食物繊維の摂取が約3g少なかった。栄養不足がケガのリスクを高める可能性が示唆されたとのこと https://t.co/aIDE6yOICj
RT @DanielBerglind: Meta-analysis: ☑️ lower energy intake -449 kcal/day ☑️ lower fat intake -20g/day Increase risk of running-related inju…
RT @DanielBerglind: Meta-analysis: ☑️ lower energy intake -449 kcal/day ☑️ lower fat intake -20g/day Increase risk of running-related inju…
RT @DanielBerglind: Meta-analysis: ☑️ lower energy intake -449 kcal/day ☑️ lower fat intake -20g/day Increase risk of running-related inju…
エネルギーと総脂肪摂取量が少ない女性長距離ランナーは、食物繊維摂取量が少ないランナー（男女合わせて）と同様に、ランニング関連の傷害リスクが高い。 Diet, risk of disordered eating and running-related injury in adult distance runners: A systematic review… https://t.co/4SGvudvWSk
RT @DanielBerglind: Meta-analysis: ☑️ lower energy intake -449 kcal/day ☑️ lower fat intake -20g/day Increase risk of running-related inju…
RT @DanielBerglind: Meta-analysis: ☑️ lower energy intake -449 kcal/day ☑️ lower fat intake -20g/day Increase risk of running-related inju…
RT @DanielBerglind: Meta-analysis: ☑️ lower energy intake -449 kcal/day ☑️ lower fat intake -20g/day Increase risk of running-related inju…
Meta-analysis: ☑️ lower energy intake -449 kcal/day ☑️ lower fat intake -20g/day Increase risk of running-related injury
Reference: https://t.co/sQIDqWK8SM
成人の長距離走者の食習慣とケガのリスクに関するメタ分析（15件，5942名） エネルギー摂取量と脂肪摂取量に性差があった ケガを報告した女性走者はケガをしない者よりもエネルギー摂取量と脂肪摂取量が少ない 男女ともケガを報告した走者は食物繊維の摂取量が少ない https://t.co/jl5oMew9r7 続く
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2025, doi:10.1016/j. jsams.2025.02.001 #atividadefisica #consultoriaonline #nutricionista #nutrisinérgica #exerciciofisico #prioridades #alimentaçãosaudável ...
https://doi.org/10.1016/j.jsams.2025.02.001. 1440-2440/© 2025 The Authors. Published by Elsevier Ltd on behalf of Sports Medicine Australia. This is an open ...
DOI: 10.1016/j.jsams.2025.02.001. more. View all 2 comments. May 13 · amosupremenutrition.ltda's profile picture · amosupremenutrition.ltda. •.
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Camille Herron consumed 26000 calories during her 100-mile world record—and still lost weight. If you've ever bonked during a marathon ...
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May be an image of text that says 'n n runners connect IF YOU START TO.
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Even when barefoot runners occasionally heel strike, the impact is less severe than cushioned shoe heel strikes because runners naturally adjust ...
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doi: 10.1016/f.jsams. 2025.02.001. Online ahead of print. Effects ... 10.1016/j.jsams.2025.02.001 Glycerol. Recent Posts. LABO Striders ...
Researchers had 30 trained runners consume glycerol mixed with water (about 1.4 liters for a 150-pound runner) two hours before a run. Compared ...
41 years old. Mom of 11. Finished a 2:35:45 marathon. ♀️ Her 11 kids cheered from Texas as she crushed Duluth at a 3:41/km pace.
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Effects of glycerol hyperhidration on the running economy of long-distance runners: a randomized c... Endurance athletes experience significant ...
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30-60 second rest = stand. 1-3 minutes = walk. 3-5 minutes = jog. Guide.
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Photo by Inspur Physio-Admin in Inspur Physiotherapy 物理治疗. May be an image.
Journal of Science and Medicine in Sport, 2025; DOI: 10.1016/j.jsams.2025.02.001. Cite This Page: MLA; APA; Chicago. University of South ...
Thankful Tuesday Event #539 657 finishers • 38 volunteers Spring vibes and a big turn out. This post celebrates the volunteers from Saturday ...
DOI. 10.1016/j.jsams.2025.02.001. Method of Research. Systematic review. Subject of Research. Not applicable. Article Title. Diet, risk of ...
https://doi.org/10.1016/j.jsams.2025.02.001 #bioindividuality #womenshealth #wholefoods #perimenopausehealth #metabolichealth #bonehealth ...
I suggest keeping a nutrition log the day before your long training runs and then make note of what you eat/drink before, during, and after your ...
Hi folks, How does one monitor one's hydration level when running? Did a 20 mile run this morning and drank loads, before during and after.
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Parkrun makes us fitter, but can it make us happier as well? In a new study, participants self-scored as more con.
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