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This collection of discussions collectively emphasizes the significance of the study, with posts quoting specific statistics like '33% more likely to report poor sleep' and referencing its implications, using language that underscores the relevance and urgency, such as 'affects adults' sleep' and 'must consider,' which reflect strong agreement and deep engagement with the research.
All discussions strongly support the findings that electronic screen use negatively affects sleep quality and duration.
The discussions demonstrate high interest, citing multiple studies, statistical findings, and emphasizing the significance of the research.
Many posts reference specific data, like the 33% increased likelihood of poor sleep, and interpret implications, showing deep involvement.
The discussions highlight the importance of the research in understanding sleep health and suggest practical concerns, indicating high potential influence.
ނިދަންގޮސް ނުނިދި ދެކޮޅަށް ދެކޮޅަށް ފުރޮޅި، ނިންޖަކަށްނުވެ ނިދޭ އެއް ސަބަބަކީ ތި ބަލާ ސުކުރީން.
Screen use was associated with decreased sleep duration and worse self-reported sleep quality, and these associations were more pronounced in participants with a later chronotype. https://t.co/MPSr6kZKVE https://t.co/QffLoapDA6
And because the @Telegraph inexplicably did not link to the actual paper, here it is in JAMA Network Open: https://t.co/wPj0fMBZ1g
RT @mohj2100: دراسات خطيرة عن استخدام الجوال قبل النوم-منقول تثبت انه يؤثر على المزاج في اليوم التالي يؤثر على جودة وساعات النوم فيكون ا…
دراسات خطيرة عن استخدام الجوال قبل النوم-منقول تثبت انه يؤثر على المزاج في اليوم التالي يؤثر على جودة وساعات النوم فيكون الشخص فعليا نام ساعات أقل يؤثر في تأخير النوم 1️⃣ بحث : Electronic Screen Use and Sleep Duration and Timing in Adults (JAMA Network Open, دراسة على > https://t.co/WZv5lFO8ng
This video explores how the scent of a romantic partner can significantly improve sleep efficiency. The findings indicate that olfactory cues can enhance sleep quality, comparable to the effects of melatonin…
Blue light, caffeine, and stress are the main biological disruptors of sleep. Learn how they affect melatonin, cortisol, and circadian rhythm, along with simple, research-backed solutions to improve sleep quality.
Electronic Screen Use and Sleep Duration and Timing in Adults https://t.co/K5AmckZdJ9
RT @mohj2100: دراسات خطيرة عن استخدام الجوال قبل النوم-منقول تثبت انه يؤثر على المزاج في اليوم التالي يؤثر على جودة وساعات النوم فيكون ا…
RT @mohj2100: دراسات خطيرة عن استخدام الجوال قبل النوم-منقول تثبت انه يؤثر على المزاج في اليوم التالي يؤثر على جودة وساعات النوم فيكون ا…
RT @mohj2100: دراسات خطيرة عن استخدام الجوال قبل النوم-منقول تثبت انه يؤثر على المزاج في اليوم التالي يؤثر على جودة وساعات النوم فيكون ا…
دراسات خطيرة عن استخدام الجوال قبل النوم-منقول تثبت انه يؤثر على المزاج في اليوم التالي يؤثر على جودة وساعات النوم فيكون الشخص فعليا نام ساعات أقل يؤثر في تأخير النوم 1️⃣ بحث : Electronic Screen Use and Sleep Duration and Timing in Adults (JAMA Network Open, دراسة على > https://t.co/WZv5lFO8ng
[就寝前の電子画面使用は睡眠の質を悪化させる」 (JAMA Network Open)
ނިދަންގޮސް ނުނިދި ދެކޮޅަށް ދެކޮޅަށް ފުރޮޅި، ނިންޖަކަށްނުވެ ނިދޭ އެއް ސަބަބަކީ ތި ބަލާ ސުކުރީން.
#Electronic Screen Use and #Sleep Duration and Timing in #Adults www.eurekalert.org/news-release...
#Electronic Screen Use and #Sleep Duration and Timing in #Adults https://t.co/zLrHFzigYD https://t.co/efWVtnzvMP
SCREEN TIME BEFORE #BED LINKED TO POORER #SLEEP IN ADULTS – NEW STUDY https://t.co/T18KpsTQZH DAILY USE LATER BEDTIMES 33% MORE LIKELY TO REPORT HAVING POOR SLEEP QUALITY NOT ONLY THE LIGHT EMITTED FROM DEVICES BUT THE CONTENT THAT NEEDS TO BE CONSIDERED https://t.co/L1O2gBF4L9 https://t.co/BHZu9zcdxW
https://t.co/lRnZS7bHXU
A luz azul e os distúrbios do sono. #Medicina (
RT @ajwodecki: #ALAN #screentime and #sleep https://t.co/fMInGWbE8d https://t.co/a0tdPcTKYS
#ALAN #screentime and #sleep https://t.co/fMInGWbE8d https://t.co/a0tdPcTKYS
RT @3stars67664378:
Bedtime screentime affects adults' sleep too Although the differences in sleep duration were low, screens before bed also affected sleep quality, with screen users 33% more likely to report poor sleep quality than never-screeners. https://t.co/4o4XmGDBu1 https://t.co/fu4vjfMSqu
Electronic Screen Use and Sleep Duration and Timing in Adults jamanetwork.com/journals/jam...?
Electronic Screen Use and Sleep Duration and Timing in Adults https://t.co/uk85chfhKQ?
And because the @Telegraph inexplicably did not link to the actual paper, here it is in JAMA Network Open: https://t.co/wPj0fMBZ1g
RT @JAMANetworkOpen: Screen use was associated with decreased sleep duration and worse self-reported sleep quality, and these associations…
Screen use was associated with decreased sleep duration and worse self-reported sleep quality, and these associations were more pronounced in participants with a later chronotype. https://t.co/MPSr6kZKVE https://t.co/QffLoapDA6
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol Your brain reads ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol Your brain reads ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol
https://doi.org/10.1001/jamanetworkopen.2025.2493. https://doi.org/10.3390/healthcare13020180 https://doi.org/10.4085/1062-6050-47.6.08 ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
https://doi.org/10.1001/jamanetworkopen.2025.2493. https://doi.org/10.3390/healthcare13020180 https://doi.org/10.4085/1062-6050-47.6.08 ...
https://doi.org/10.1001/jamanetworkopen.2025.2493. https://doi.org/10.3390/healthcare13020180 https://doi.org/10.4085/1062-6050-47.6.08 ...
https://doi.org/10.1001/jamanetworkopen.2025.2493. https://doi.org/10.3390/healthcare13020180 https://doi.org/10.4085/1062-6050-47.6.08 ...
https://doi.org/10.1001/jamanetworkopen.2025.2493. https://doi.org/10.3390/healthcare13020180 https://doi.org/10.4085/1062-6050-47.6.08 ...
https://doi.org/10.1001/jamanetworkopen.2025.2493. https://doi.org/10.3390/healthcare13020180 https://doi.org/10.4085/1062-6050-47.6.08 ...
https://doi.org/10.1001/jamanetworkopen.2025.2493. https://doi.org/10.3390/healthcare13020180 https://doi.org/10.4085/1062-6050-47.6.08 ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
doi: 10.100/amanetworkopen.2025.2493 Electronic Screen Use and ... com/journals/jamanetworkopen/fullarticle/2839927 This was a quite ...
doi:10.1001/jamanetworkopen.2025.2493 #mindfulness #bemestar #insonia #saudemental #estresse #ansiedade #ansiedade #medicadosono ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... (JAMA Network Open, 2025) arată că ... doi:10.1001/jamanetworkopen.2025.2493 Tu ce obicei sănătos vrei să aduci în viața ta sportivă?
2022.943108 | doi: 10.1001/jamanetworkopen.2025.2493 Você tem o hábito de dormir com o celular ao lado? Conte nos comentários — essa ...
doi:10.1001/jamanetworkopen.2025.2493. 4. Neophytou E, Manwell L, Eikelboom R. Effects of Excessive Screen Time on Neurodevelopment, Learning ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
JAMA Network Open. 2025;8(3):e252493-e252493. doi:https://doi.org/10.1001/jamanetworkopen.2025.2493. Arnold M, Goldschmitt M, Rigotti T ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
JAMA Netw Open. 2025;8(3):e252493. doi:10.1001/jamanetworkopen.2025.2493. Thực hành 11. Suni E. What to do When You Can't Sleep | National ...
... (JAMA Network Open, 2025) arată că ... doi:10.1001/jamanetworkopen.2025.2493 Tu ce obicei sănătos vrei să aduci în viața ta sportivă?
Încă un studiu recent dacă nu credeai cele de până acum (JAMA Network Open ... doi:10.1001/jamanetworkopen.2025.2493 Tu ce obicei sănătos vrei să ...
Încă un studiu recent dacă nu credeai cele de până acum (JAMA Network Open ... doi:10.1001/jamanetworkopen.2025.2493 Tu ce obicei sănătos vrei să ...
... (JAMA Network Open, 2025) arată că ... doi:10.1001/jamanetworkopen.2025.2493 Tu ce obicei sănătos vrei să aduci în viața ta sportivă?
https://doi.org/10.1001/jamanetworkopen.2025.2493. https://doi.org/10.3390/healthcare13020180 https://doi.org/10.4085/1062-6050-47.6.08 ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
(2025) Electronic Screen Use and Sleep Duration and Timing in Adults. JAMA Network Open 8(3):e252493. doi:10.1001/jamanetworkopen.2025.2493. Be ...
(doi:10.1001/jamanetworkopen.2025.2493). Editor's Note: Please see ... About JAMA Network Open: JAMA Network Open is an online-only open ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
com/journals/jamanetworkopen/fullarticle/2839927 This was a quite large prospective study from Ontario, Canada (2008–2023), in which ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
doi: 10.1001/jamanetworkopen.2025.2493 #mindfulness #bemestar #insonia #saudemental #estresse #ansiedade #ansiedade #medicadosono ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493 Anderer S. Bedtime screen use costs adult sleep, Study finds. doi: 10.1001/jama.2025.4673. more. April 28.
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
... 10.1001/jamanetworkopen.2025.2493). That blue glow keeps melatonin low and pushes “bedtime” later and later. Spikes night-time cortisol ...
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