PubHawk
J Am Heart Assoc April 2025 PMID 40171979

Association of Accelerometer-Derived Physical Activity Pattern With the Risks of All-Cause, Cardiovascular Disease, and Cancer Death.

Dan-Qing Liao, Hong-Min Li, Hao-Jie Chen, Shu-Min Lai, Xu-Lian Tang, Cheng-Shen Qiu, Li-Ying Du, Hong-Xuan Huang, Zhi-Yuan Xiong, Ling Kuang, Bing-Yun Zhang, Pei-Dong Zhang, Jian Gao, Wen-Fang Zhong, Pei-Liang Chen

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AI synopsis

What people are saying

Several discussions emphasize that exercising primarily on weekends can yield the same health benefits as regular exercise throughout the week, with phrases like 'calling all weekend warriors' and 'just as much as regular, spread-out exercise' highlighting the impact of the research. The use of supportive language and the reiteration of the study's findings contribute to a positive tone overall, suggesting that people feel empowered by the idea that they can still achieve health benefits despite time constraints.

AgreementStrong agreement

The majority of discussions show strong support for the article's conclusions about physical activity patterns.

InterestHigh interest

Contributors express high curiosity about the findings, reflecting their relevance to health conversations.

EngagementModerate engagement

While many discussions mention the publication's findings, some users provide deeper insights into its implications.

ImpactHigh impact

There is a consensus that the findings can significantly influence public health recommendations.

Abstract in brief

  • Current guidelines recommend at least 150 minutes of moderate to vigorous physical activity (MVPA) weekly for health benefits; however, the impact of different patterns of PA on mortality is not well understood.
  • A study using UK Biobank data identified three PA patterns—inactive, active weekend warrior (most MVPA in 1-2 days), and active regular (evenly spread)—and analyzed their effects on mortality risk over an average follow-up of 8.1 years.
  • Results showed both active patterns (weekend warrior and regular) significantly reduced mortality risk compared to inactive individuals, with no major difference in risk between the two active groups, highlighting that weekend-focused activity is as beneficial as regular activity for those with limited time.
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Top posts

Most liked on X and Bluesky
P.D. Mangan Health & Freedom Maximalist
@Mangan150 · X

Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the same. You don't need to be in the gym or getting after it hard all the time. 10.1161/JAHA.124.039225 https://t.co/Sq8Z7cKmal

Apr 3, 2025 · 196 likes · 22 shares · 291,675 followers View post →
Prof Kamlesh Khunti
@kamleshkhunti · X

Guideline recommended physical activity (150 minutes per week) undertaken within 1 to 2 days associated with same reductions in mortality risk as more evenly spread activity. https://t.co/AxpjKMwovi https://t.co/5VBjBve1e2

Apr 4, 2025 · 22 likes · 6 shares · 24,469 followers View post →
Dr. Kıvılcım Kayabalı
@KKAYABALI · X

Sadece hafta sonları yapılan fiziksel aktivite bile (en az 150 dakika) tüm nedenlere bağlı ölüm, kardiyovasküler ölüm, kansere bağlı ölüm oranlarında düşüş ile ilişkilendirilmiştir. MVPA (orta ila yoğun fiziksel aktivite UK Biobank'tan, >90.000 katılımcı https://t.co/sja5Cma9jD

Apr 8, 2025 · 9 likes · 19,189 followers View post →
Jose Fernando Moura, PhD
@FernandoOnco · X

Oncologist pay attention to #physicalactivity Patients need knows Doctors need engage patients @OncoAlert #OncoAlertAF https://t.co/En9hnycl2F https://t.co/YAiPyEXA87

Apr 3, 2025 · 9 likes · 5 shares · 1,895 followers View post →
Brandon Luu, MD
@BrandonLuuMD · X

Source: https://t.co/MCptKoHQUN

Apr 16, 2025 · 7 likes · 19,955 followers View post →
おくさん/OKUSUN
@Astella6174 · X

【週末だけの運動でもOK？】週1〜2日集中して運動する「週末戦士パターン」と、週に渡って均等に運動する「定期的パターン」の死亡リスクを比較したところ、どちらも同様に全死因・心血管疾患・がんによる死亡リスクを低減することが判明。これはかなりうれしいな。 https://t.co/WfZ8LiLCYm https://t.co/JN3TQD9Lvk

May 3, 2025 · 3 likes · 1 share · 1,185 followers View post →

All mentions

A.H Alina
@Alina_Hope0 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Sep 18, 2025 · 165 shares · 536 followers View post →
Psainzdebaranda
@psainzdebaranda · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

May 12, 2025 · 165 shares · 1,260 followers View post →
Maija Lipasti
@Maija_Lipasti · X

Exercising on weekends can be as valuable as exercising throughout the week https://t.co/reWHSpiQQq

May 11, 2025 · 4,010 followers View post →
おくさん/OKUSUN
@Astella6174 · X

RT @Astella6174: 【週末だけの運動でもOK？】週1〜2日集中して運動する「週末戦士パターン」と、週に渡って均等に運動する「定期的パターン」の死亡リスクを比較したところ、どちらも同様に全死因・心血管疾患・がんによる死亡リスクを低減することが判明。これはかなりうれし…

May 5, 2025 · 1 share · 1,185 followers View post →
おくさん/OKUSUN
@Astella6174 · X

【週末だけの運動でもOK？】週1〜2日集中して運動する「週末戦士パターン」と、週に渡って均等に運動する「定期的パターン」の死亡リスクを比較したところ、どちらも同様に全死因・心血管疾患・がんによる死亡リスクを低減することが判明。これはかなりうれしいな。 https://t.co/WfZ8LiLCYm https://t.co/JN3TQD9Lvk

May 3, 2025 · 3 likes · 1 share · 1,185 followers View post →
Sarah Ali FRSA
@AliRacaniere · X

RT @kamleshkhunti: Guideline recommended physical activity (150 minutes per week) undertaken within 1 to 2 days associated with same reduc…

May 3, 2025 · 6 shares · 4,345 followers View post →
JAHA
@JAHA_AHA · X

Calling all weekend warriors - short bursts of physical activity (1-2 days) can reduce mortality risk just as much as regular, spread-out exercise! #AHAJournals https://t.co/NT8SjmA3oF https://t.co/ZTILiwfvr3

Apr 18, 2025 · 1 like · 31,297 followers View post →
cloudameoba
@cloudameoba · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 17, 2025 · 165 shares · 30 followers View post →
Brandon Luu, MD
@BrandonLuuMD · X

Source: https://t.co/MCptKoHQUN

Apr 16, 2025 · 7 likes · 19,955 followers View post →
佐々部陵|訪看PT 2026社労士受験
@misasagi1818 · X

引用元はこちら。 https://t.co/1Z7bBSIYQZ

Apr 12, 2025 · 2 likes · 218 followers View post →
Dr. Kıvılcım Kayabalı
@KKAYABALI · X

Sadece hafta sonları yapılan fiziksel aktivite bile (en az 150 dakika) tüm nedenlere bağlı ölüm, kardiyovasküler ölüm, kansere bağlı ölüm oranlarında düşüş ile ilişkilendirilmiştir. MVPA (orta ila yoğun fiziksel aktivite UK Biobank'tan, >90.000 katılımcı https://t.co/sja5Cma9jD

Apr 8, 2025 · 9 likes · 19,189 followers View post →
SORECAR
@SORECAR_es · X

RT @paco_madruga:

Apr 7, 2025 · 1 share · 1,575 followers View post →
PACO MADRUGA
@paco_madruga · X

Apr 7, 2025 · 2 likes · 1 share · 492 followers View post →
Cardiology Papers
@Cardiology_P · X

Association of Accelerometer‐Derived Physical Activity Pattern With the Risks of All‐Cause, Cardiovascular Disease, and Cancer Death https://t.co/CbDebXHNET

Apr 7, 2025 · 60 followers View post →
Fluffy Cushion
@ZFTnope · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 5, 2025 · 22 shares · 118 followers View post →
Eric M
@ericmart1 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 5, 2025 · 165 shares · 54 followers View post →
Pete
@post_liberal · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 5, 2025 · 165 shares · 9,608 followers View post →
Richard
@richwoodphysio · X

RT @kamleshkhunti: Guideline recommended physical activity (150 minutes per week) undertaken within 1 to 2 days associated with same reduc…

Apr 5, 2025 · 6 shares · 383 followers View post →
Exercise Works!
@exerciseworks · X

RT @kamleshkhunti: Guideline recommended physical activity (150 minutes per week) undertaken within 1 to 2 days associated with same reduc…

Apr 5, 2025 · 6 shares · 61,680 followers View post →
Ali ihsan OLUK
@KasosMete · X

RT @FernandoOnco: Oncologist pay attention to #physicalactivity Patients need knows Doctors need engage patients @OncoAlert #OncoAlert…

Apr 4, 2025 · 5 shares · 552 followers View post →
AnastasiaGrace
@Alihouston92 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 4, 2025 · 165 shares · 106 followers View post →
McMaster Heart Function Education
@MacHeartFailure · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 4, 2025 · 165 shares · 508 followers View post →
Christine
@ChristineClx · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 4, 2025 · 165 shares · 449 followers View post →
Mamas A. Mamas
@mmamas1973 · X

RT @kamleshkhunti: Guideline recommended physical activity (150 minutes per week) undertaken within 1 to 2 days associated with same reduc…

Apr 4, 2025 · 6 shares · 79,850 followers View post →
lgh
@lianmete · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 4, 2025 · 165 shares · 35 followers View post →
Pedro Graziano Sanchez
@wikimagen · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 4, 2025 · 165 shares · 7,155 followers View post →
Jaime Acevedo Vera
@JaimeAcevedoMD · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 4, 2025 · 165 shares · 771 followers View post →
oneninefive
@oneninefive1953 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 4, 2025 · 165 shares · 405 followers View post →
Andrea Issa
@PublicAdvocacy · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 4, 2025 · 165 shares · 4,874 followers View post →
PC ⛓
@PC65049955 · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 4, 2025 · 22 shares · 1,472 followers View post →
Stefania Colasanti
@Stefani19753108 · X

RT @FernandoOnco: Oncologist pay attention to #physicalactivity Patients need knows Doctors need engage patients @OncoAlert #OncoAlert…

Apr 4, 2025 · 5 shares · 817 followers View post →
Esteban Jódar Gimeno
@estebanjodar · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 4, 2025 · 165 shares · 4,520 followers View post →
Tom Varghese Jr. MD, MS, MBA, FACS, MAMSE
@TomVargheseJr · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 4, 2025 · 165 shares · 25,770 followers View post →
Carol Anne
@jazzycarolanne · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 4, 2025 · 22 shares · 1,640 followers View post →
Medico Peruano
@MedicoPeruano · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 4, 2025 · 165 shares · 4,650 followers View post →
shaypaintal
@shaypaintal · X

RT @FernandoOnco: Oncologist pay attention to #physicalactivity Patients need knows Doctors need engage patients @OncoAlert #OncoAlert…

Apr 4, 2025 · 5 shares · 40 followers View post →
F.Chasteland
@fchasteland · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 4, 2025 · 165 shares · 939 followers View post →
SF
@SofiaVi185 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 4, 2025 · 165 shares · 392 followers View post →
Anant Jawahar Raina
@AJRaina01 · X

RT @FernandoOnco: Oncologist pay attention to #physicalactivity Patients need knows Doctors need engage patients @OncoAlert #OncoAlert…

Apr 4, 2025 · 5 shares · 525 followers View post →
Dr.Fadwa Houri
@89hFadwa · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 4, 2025 · 165 shares · 9 followers View post →
OncoAlert
@OncoAlert · X

RT @FernandoOnco: Oncologist pay attention to #physicalactivity Patients need knows Doctors need engage patients @OncoAlert #OncoAlert…

Apr 4, 2025 · 5 shares · 39,911 followers View post →
Patrick English
@Paddy_English · X

RT @kamleshkhunti: Guideline recommended physical activity (150 minutes per week) undertaken within 1 to 2 days associated with same reduc…

Apr 4, 2025 · 6 shares · 1,518 followers View post →
Prof Kamlesh Khunti
@kamleshkhunti · X

Guideline recommended physical activity (150 minutes per week) undertaken within 1 to 2 days associated with same reductions in mortality risk as more evenly spread activity. https://t.co/AxpjKMwovi https://t.co/5VBjBve1e2

Apr 4, 2025 · 22 likes · 6 shares · 24,469 followers View post →
Sujata Tarange
@isujatatarange · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 4, 2025 · 165 shares · 333 followers View post →
Marta Balan
@MarS38402773 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 208 followers View post →
Cristina de la Mata
@Crisirenedlm · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 283 followers View post →
Emmanuel K Tsinda, PhD
@kagningemmanuel · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 159 followers View post →
Poonam Velagapudi
@Pooh_Velagapudi · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 11,729 followers View post →
EOLO MORANDI JR.
@eolojr · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 539 followers View post →
Jose Fernando Moura, PhD
@FernandoOnco · X

Oncologist pay attention to #physicalactivity Patients need knows Doctors need engage patients @OncoAlert #OncoAlertAF https://t.co/En9hnycl2F https://t.co/YAiPyEXA87

Apr 3, 2025 · 9 likes · 5 shares · 1,895 followers View post →
Dervis Salih
@DervisSalih1 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 4,514 followers View post →
Carlos A. Lanz M.
@DrCarlosALanzM · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 482 followers View post →
iArmandoVBaneado
@iArmandoVBanned · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 68 followers View post →
Dr Anthony Martin
@AMAinsight · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 912 followers View post →
Jesse Eureste
@jeureste13 · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 3, 2025 · 22 shares · 344 followers View post →
Eugene Ahn, MD
@eugeneahn · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 752 followers View post →
Robert Mittendorff, MD, MBA
@doctorrem · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 1,496 followers View post →
Dr Murphy WeightLoss
@TakeWeightOffMD · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 6,789 followers View post →
Dumisani Mfipa
@dumisanimfipa · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 186 followers View post →
Selma Boulenouar
@SBoulenouar · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 68 followers View post →
Sandy J
@SandyHi2244 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 7,365 followers View post →
Mohan
@Badassguy695375 · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 3, 2025 · 22 shares · 58 followers View post →
Arz Lubnan
@tallcedarofleb · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 2,789 followers View post →
Ann Juurinen
@AnnJuurinen · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 6,283 followers View post →
Dawson
@kingsleyCGFC · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 3, 2025 · 22 shares · 572 followers View post →
Luis F Salguero
@lfsalguero · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 3, 2025 · 22 shares · 426 followers View post →
aintgonnaworrynomore
@aintgonnaworry1 · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 3, 2025 · 22 shares · 4,462 followers View post →
Jurij Kristan
@JurijKristan · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 759 followers View post →
J T
@imijaz · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 3, 2025 · 22 shares · 273 followers View post →
Youcef Azeli
@YoucefAzeli · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 439 followers View post →
Anant Jawahar Raina
@AJRaina01 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 525 followers View post →
Shugo Sasaki
@shugosasaki · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 240 followers View post →
HealthResearchData
@CDHSDelaware · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 327 followers View post →
Ronnie Smash
@Ronnie_Smash · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 3, 2025 · 22 shares · 587 followers View post →
Mark Bski
@MarkBski · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 3, 2025 · 22 shares · 8,165 followers View post →
Lisette
@Winglmuse · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 42 followers View post →
Michael Riddell, PhD
@MCRiddell1 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 3,278 followers View post →
Benjamin Gold
@BenjamminGold · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 2,073 followers View post →
Showboat7
@Showboat7 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 1,493 followers View post →
şahan
@sahanisikwriter · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 3, 2025 · 22 shares · 1,025 followers View post →
Dr. Joshuan J. Barboza
@joshuanbarbozam · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 10,054 followers View post →
Jorge E Marquez
@JorgeEMarquezR · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 277 followers View post →
Mr. ¯\_(ツ)_/¯hAIt's
@RicardoBlanco · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 7,749 followers View post →
Robin Kok
@Heraclitus00_ · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 3, 2025 · 22 shares · 830 followers View post →
Andy Crouse
@andycrouse77 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 419 followers View post →
Jack Dublin
@Jack_Dublin · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 3, 2025 · 22 shares · 751 followers View post →
Daniel Corchado
@med__gym · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 1,883 followers View post →
Geoffrey Kabat
@GeoKabat · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 1,267 followers View post →
mtbmasaya1, Masaya
@mtbmasaya1 · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 3, 2025 · 22 shares · 676 followers View post →
Pedro Alegre
@pedroalegre25 · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 3, 2025 · 22 shares · 176 followers View post →
Mr Batman
@MrdBatman · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 3, 2025 · 22 shares · 499 followers View post →
Gitte Pedersen
@DNABARCODE · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 39,406 followers View post →
CryptoEscondido
@CryptoEscondido · X

RT @Mangan150: Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the s…

Apr 3, 2025 · 22 shares · 1,401 followers View post →
P.D. Mangan Health & Freedom Maximalist
@Mangan150 · X

Exercise on only one or two days a week has the same health benefit as exercising more often, if volume of exercise is the same. You don't need to be in the gym or getting after it hard all the time. 10.1161/JAHA.124.039225 https://t.co/Sq8Z7cKmal

Apr 3, 2025 · 196 likes · 22 shares · 291,675 followers View post →
PpandeloF1
@PpandeloF · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 1,748 followers View post →
Dr. David Norton DO
@davidnorton99 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 393 followers View post →
wysyq
@wysyq · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 1,216 followers View post →
Khalid Minhas, MD FACC
@minhaskh · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 11,357 followers View post →
ClimateCleanEnergy
@TeslaOpinion · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 4,360 followers View post →
Satu Salmivirta - Martta on La La land
@SagaSund · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 972 followers View post →
Dieter
@Wuhle · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 479 followers View post →
JC Stanford
@JCDarnestown · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 125 followers View post →
Dr. Martha Gulati ♥️
@DrMarthaGulati · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 64,751 followers View post →
GM
@DrGM73 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 90 followers View post →
Sameer Ahmed
@SameerA41115539 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 997 followers View post →
Prof Derek Connolly
@DrDerekConnolly · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 3,930 followers View post →
Jorge Martinez
@JorgeEduardoMP · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 1,295 followers View post →
@amt0407
@amt0407 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 659 followers View post →
Millard Fillmore White House Library
@FillmoreWhite · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 2,691 followers View post →
Umbereen S Nehal, MD, MPH, MBA
@usnehal · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 6,968 followers View post →
Tau Neurodiscovery
@NeuroprotectLab · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 238 followers View post →
El trinador
@Eltrinador · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 246 followers View post →
Victor H Jimenez-Zepeda
@vhugo8762 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 620 followers View post →
J P Fanton
@HealthyFellow · X

Free, full paper: https://t.co/AcDuspy2Bv

Apr 3, 2025 · 2 likes · 26,028 followers View post →
Diana
@Diana79929170 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 852 followers View post →
Stevens Rehen
@stevensrehen · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 18,169 followers View post →
Jonathan Eisen
@phylogenomics · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 62,853 followers View post →
Dr. Purvi Parwani
@purviparwani · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 39,716 followers View post →
Dr Ashish Kumar
@DrAshish_Kumar · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 19,343 followers View post →
George Nomikos
@gnomikos1 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 430 followers View post →
John Mannisi MD
@JMannisi · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 3, 2025 · 165 shares · 1,783 followers View post →
AngryPhDstudent❗️❗️❗️
@ONNESHA092 · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 2, 2025 · 165 shares · 181 followers View post →
จ๋อง
@panupong_mtnd · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 2, 2025 · 165 shares · 264 followers View post →
Dr. Brian Goldman
@NightShiftMD · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 2, 2025 · 165 shares · 102,035 followers View post →
fernando reyes
@ferreyec · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 2, 2025 · 165 shares · 93 followers View post →
Paula Span
@paula_span · X

RT @EricTopol: Even physical activity on weekends only (Weekend warrior, WW) linked with a significant favorable impact of all-cause mortal…

Apr 2, 2025 · 165 shares · 9,028 followers View post →
Dr. Gennadi Glinsky, MD, Ph.D.
@gglinskii · X

Association of Accelerometer‐Derived Physical Activity Pattern With the Risks of All‐Cause, Cardiovascular Disease, and Cancer Death https://t.co/2DSYSyYDiF

Apr 2, 2025 · 2,068 followers View post →
Nixa Sedes, MD
@nixassedes.bsky.social · Bluesky

Association of Accelerometer‐Derived Physical Activity Pattern With the Risks of All‐Cause, Cardiovascular Disease, and Cancer Death

Apr 2, 2025 · 2 shares View post →