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The overall tone is enthusiastic, with commenters emphasizing the superior health benefits of hot water immersion supported by research, using words like 'better,' 'powerful,' and 'game changer,' which reflect strong agreement and interest. Their active sharing of related studies and practical advice demonstrates high engagement, and the consensus on health improvements suggests notable potential impact.
Most discussions support the findings that hot water immersion provides superior thermoregulatory, cardiovascular, and immune benefits over saunas, indicating general consensus.
Responses demonstrate high curiosity, with many references to specific health benefits, study details, and practical applications, showing strong engagement with the topic.
The participants actively discuss the implications, compare methods, and share personal experiences or related research, indicating deep involvement.
The discussions highlight potential shifts in health practices, such as favoring hot baths over expensive saunas, showing recognition of meaningful health improvements.
What is the best way for people with joint problems to exercise without the risk of injuring themselves or falling? Hot Tubs: Cardiac output nearly DOUBLED! when halfway through a 45 minute bath at 104.9°F. https://t.co/K7NLgmmqgn https://t.co/gXKNhwS2xV
Where do you lose the most sweat? Hot Tub (HWI), Sauna (TRAD), or IR sauna (FIR)? Hot Tub was 104.9°F Sauna was 150.8°F IR Sauna was 113°F https://t.co/K7NLgmmqgn https://t.co/hReagMtl4A
Hot tubs outperform #saunas in boosting blood flow & #immune power https://t.co/g91ahpU7ME Free, Full Paper: https://t.co/PM6FL6bfFG @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @ajwodecki @shashiiyengar @DrRPalmquist @Mindzatwork @siimland @Mangan150 @SBakerMD @AskDrShashank
@michael_hoerger And one of the best ways to reduce your blood pressure? Hot baths https://t.co/vUYSCFjcvb
READ: @AJPRegu study finds a single bout of hot water immersion produces greater thermoregulatory, cardiovascular and immune responses compared to traditional or far infrared sauna: https://t.co/kO9wleJfxI #ArticlesInPresS https://t.co/eXzXciAG81
https://t.co/5cFjnruEKC 24歳前後
Roger Seheult MD compares data on hot tubs, traditional saunas, and infrared saunas, focusing on their effects on thermoregulation, cardiovascular, and immune responses, based on recent scientific research.
Recent research shows hot water immersion not only raises core body temperature more effectively than saunas but also leads to measurable improvements in inflammatory markers and immune cell activity, offering…
A new book by Dr. Lassi A. Liikkanen on Finnish Sauna will be published on September 25, 2025. It discusses distinct physiological responses to sauna use, referencing recent studies on thermoregulatory, cardiovascular…
This video introduces various science topics including heat therapy, immune responses, and more. It features discussions on passive heat therapy and its effects on thermoregulation, cardiovascular, and immune responses…
RT @keisuke4713: https://t.co/5cFjnruEKC 24歳前後
RT @keisuke4713: https://t.co/5cFjnruEKC 24歳前後
"We have demonstrated that hot water immersion leads to the greatest thermoregulatory, cardiovascular, and immune responses compared with both traditional and far infrared saunas in young, healthy adults." https://t.co/LbUwKHG8og https://t.co/F9KrIxisPZ
@bryan_johnson what do you think about this ?https://t.co/zkffQKBPrJ, they point higher cardiovascular response and temperature increase on Hot Water Immersion compared to saunas. There might not be such a large study as on Dry saunas but if the effects are similar it's much more accessible!
@choi_sun_k @BioavailableNd https://t.co/wdMArrYE5A
@bryan_johnson Hot bath has many benefits over sauna. https://t.co/sDBILLDXTo
Q. 手前味噌にならないように、言いたいことを伝えるには？ A. 客観情報を引用する。 例えば、湯船につかる日本
@Brady_H @brian_drago_ I've always heard you sweat more in a hot tub: "Hot water immersion gives you the most robust change in core temperature because you can't effectively dissipate heat as you can if you have contact with the air and you're sweating to cool the body." https://t.co/Y8BMz2l0P8
Scientists compared the body’s acute responses to three types of passive heating and found that hot-water immersion was the most impactful method for raising core body temperature. https://t.co/R90YDosRWh #HotTub #Sauna #HeatTherapy #HealthyAging #Immunity #CardiovascularHealth https://t.co/Xx59abY38z
More details, and the study here: https://t.co/ROIPooE0v2 https://t.co/KmQaSXv8sC
https://t.co/JLb8MKwQZo
@JacobEdwardInc @anymanfitness Hmmmm you could actually just have a hot bath then top it up to make it super hot (unless you specifically wanted the tissue modifying aspects of infrared light?) https://t.co/dtrTO8zhpe
@SguyUknow @JulieChangRE https://t.co/uFPHH38WFR https://t.co/ChmjNPlYjo
RT @keisuke4713: https://t.co/5cFjnruEKC 24歳前後
RT @keisuke4713: https://t.co/5cFjnruEKC 24歳前後
https://t.co/5cFjnruEKC 24歳前後
Full study: "Comparison of thermoregulatory, cardiovascular, and immune responses to different passive heat therapy modalities" https://t.co/riktx9RvvN
Comparison of thermoregulatory, cardiovascular, and immune responses to different passive heat therapy modalities ~ https://t.co/UMtNmO6NvS via @APSPhysiology
ソース: American Journal of Physiology-Regulatory, Integrative and Comparative Physiology https://t.co/VZNbGHetCf
@PhilWhiteBooks @davidasinclair @foundmyfitness Bathtub is good. I use my kitchen thermometer. There’s good data (in my take) on Japanese hot bathing & longevity instead of sauna. https://t.co/sHEsZeeeqO
@DrShayanSen In the same thread, this research was just published that indicates hot water immersion 40.5c may be even significantly more powerful than sauna https://t.co/xknGKT8J3z
Is a hot tub or sauna better for our health? APS members Jessica Atencio & @ChrisMinson say: Hot water for the win! It helps improve circulation & immune function. More: • Newsweek https://t.co/vke06JJa5g • Original research in @AJPRegu https://t.co/bQ9zzRgRpR #ISpyPhysiology https://t.co/5K0FUsmvy2
RT @agingdoc1: Comparison of thermoregulatory, cardiovascular, and immune responses to different passive heat therapy modalities
RT @agingdoc1: Comparison of thermoregulatory, cardiovascular, and immune responses to different passive heat therapy modalities
Comparison of thermoregulatory, cardiovascular, and immune responses to different passive heat therapy modalities
Comparison of thermoregulatory, cardiovascular, and immune responses to different passive heat therapy modalities ~ https://t.co/UMtNmO6NvS via @APSPhysiology #sauna #spa #infrared
Been "immersing" myself in the heat exposure stuff recently: ★Not only is bathtub good enough. May be better! ★Immediate cardio-dynamic results are impressive ★You can likely feel confident using tub for your passive heat exposure. @ChrisMinson https://t.co/EGwJh5a0yk
@foundmyfitness Sauna v Hot Tub study. What do you think? N = 20 https://t.co/kPwSvgDtCh
Tip from @chriskresser ! Interesting is that hot water submersion beat sauna for best results here. Yes just 1 study but interesting. “Comparison of thermoregulatory, cardiovascular, & immune responses to different passive heat therapy modalities” https://t.co/1hzS7baBN7
@michael_hoerger And one of the best ways to reduce your blood pressure? Hot baths https://t.co/vUYSCFjcvb
https://t.co/H09D57fDAf
RT @RogerSeheult: Where do you lose the most sweat? Hot Tub (HWI), Sauna (TRAD), or IR sauna (FIR)? Hot Tub was 104.9°F Sauna was 150.8°F…
RT @RogerSeheult: Where do you lose the most sweat? Hot Tub (HWI), Sauna (TRAD), or IR sauna (FIR)? Hot Tub was 104.9°F Sauna was 150.8°F…
RT @RogerSeheult: What is the best way for people with joint problems to exercise without the risk of injuring themselves or falling? Hot…
RT @RogerSeheult: Where do you lose the most sweat? Hot Tub (HWI), Sauna (TRAD), or IR sauna (FIR)? Hot Tub was 104.9°F Sauna was 150.8°F…
RT @RogerSeheult: What is the best way for people with joint problems to exercise without the risk of injuring themselves or falling? Hot…
RT @RogerSeheult: Where do you lose the most sweat? Hot Tub (HWI), Sauna (TRAD), or IR sauna (FIR)? Hot Tub was 104.9°F Sauna was 150.8°F…
RT @RogerSeheult: What is the best way for people with joint problems to exercise without the risk of injuring themselves or falling? Hot…
RT @RogerSeheult: What is the best way for people with joint problems to exercise without the risk of injuring themselves or falling? Hot…
RT @RogerSeheult: What is the best way for people with joint problems to exercise without the risk of injuring themselves or falling? Hot…
RT @RogerSeheult: What is the best way for people with joint problems to exercise without the risk of injuring themselves or falling? Hot…
RT @RogerSeheult: What is the best way for people with joint problems to exercise without the risk of injuring themselves or falling? Hot…
RT @RogerSeheult: What is the best way for people with joint problems to exercise without the risk of injuring themselves or falling? Hot…
What is the best way for people with joint problems to exercise without the risk of injuring themselves or falling? Hot Tubs: Cardiac output nearly DOUBLED! when halfway through a 45 minute bath at 104.9°F. https://t.co/K7NLgmmqgn https://t.co/gXKNhwS2xV
RT @RogerSeheult: Where do you lose the most sweat? Hot Tub (HWI), Sauna (TRAD), or IR sauna (FIR)? Hot Tub was 104.9°F Sauna was 150.8°F…
Where do you lose the most sweat? Hot Tub (HWI), Sauna (TRAD), or IR sauna (FIR)? Hot Tub was 104.9°F Sauna was 150.8°F IR Sauna was 113°F https://t.co/K7NLgmmqgn https://t.co/hReagMtl4A
Where do you lose the most sweat? Hot Tub (HWI), Sauna (TRAD), or IR sauna (FIR)? Hot Tube was 104.9°F Sauna was 150.8°F IR Sauna was 113°F https://t.co/K7NLgmmqgn https://t.co/qJ14sXbKhF
RT @HealthyFellow: Hot tubs outperform #saunas in boosting blood flow & #immune power https://t.co/g91ahpU7ME Free, Full Paper: https:/…
RT @HealthyFellow: Hot tubs outperform #saunas in boosting blood flow & #immune power https://t.co/g91ahpU7ME Free, Full Paper: https:/…
There's endless debate over the health benefits of Finnish vs. infrared sauna — but in this study from @ChrisMinson's lab, "hot-water immersion" (a good old hot tub) beat them both. https://t.co/n3s247GgVS
More from that study: HWI = hot water immersion TRAD = traditional sauna FIR - infrared sauna https://t.co/rivyskS6cn https://t.co/ZrLEq1jHfJ
RT @HealthyFellow: Hot tubs outperform #saunas in boosting blood flow & #immune power https://t.co/g91ahpU7ME Free, Full Paper: https:/…
RT @HealthyFellow: Hot tubs outperform #saunas in boosting blood flow & #immune power https://t.co/g91ahpU7ME Free, Full Paper: https:/…
RT @HealthyFellow: Hot tubs outperform #saunas in boosting blood flow & #immune power https://t.co/g91ahpU7ME Free, Full Paper: https:/…
RT @HealthyFellow: Hot tubs outperform #saunas in boosting blood flow & #immune power https://t.co/g91ahpU7ME Free, Full Paper: https:/…
RT @HealthyFellow: Hot tubs outperform #saunas in boosting blood flow & #immune power https://t.co/g91ahpU7ME Free, Full Paper: https:/…
Hot tubs outperform #saunas in boosting blood flow & #immune power https://t.co/g91ahpU7ME Free, Full Paper: https://t.co/PM6FL6bfFG @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @ajwodecki @shashiiyengar @DrRPalmquist @Mindzatwork @siimland @Mangan150 @SBakerMD @AskDrShashank
This is an interesting study looking at the immune-boosting effects of sauna (traditional or IR) vs. a hot bath. Turns out a hot bath has more benefits for cardiovascular and immune health. Maybe I don't need an expensive sauna after all? https://t.co/poQ0fF1lF3
Study: Hot Baths Improve Heart, Immune System Better Than Saunas Comparison of thermoregulatory, cardiovascular, and immune responses to different passive heat therapy modalities Journal: https://t.co/s75LYuz0ic Press: https://t.co/vSvGe9eZXw @DrKristieLeong
Study: Hot Baths Improve Heart, Immune System Better Than Saunas Comparison of thermoregulatory, cardiovascular, and immune responses to different passive heat therapy modalities https://t.co/s75LYuz0ic @DrKristieLeong
Source: https://t.co/pzsHnKkpnc
RT @AJPRegu: Let's turn up the heat with this #OpenAccess #ArticleinPress, Comparison of thermoregulatory, cardiovascular, and immune respo…
RT @AJPRegu: Let's turn up the heat with this #OpenAccess #ArticleinPress, Comparison of thermoregulatory, cardiovascular, and immune respo…
RT @AJPRegu: Let's turn up the heat with this #OpenAccess #ArticleinPress, Comparison of thermoregulatory, cardiovascular, and immune respo…
Let's turn up the heat with this #OpenAccess #ArticleinPress, Comparison of thermoregulatory, cardiovascular, and immune responses to different passive heat therapy modalities (Jessica K. Atencio et al. @HphyUo): https://t.co/xejkCXJPct #thermoregulation https://t.co/GAkwyaKiYl
RT @APSPhysiology: READ: @AJPRegu study finds a single bout of hot water immersion produces greater thermoregulatory, cardiovascular and im…
RT @APSPhysiology: READ: @AJPRegu study finds a single bout of hot water immersion produces greater thermoregulatory, cardiovascular and im…
RT @APSPhysiology: READ: @AJPRegu study finds a single bout of hot water immersion produces greater thermoregulatory, cardiovascular and im…
READ: @AJPRegu study finds a single bout of hot water immersion produces greater thermoregulatory, cardiovascular and immune responses compared to traditional or far infrared sauna: https://t.co/kO9wleJfxI #ArticlesInPresS https://t.co/eXzXciAG81
... 10.1152/ajpregu.00012.2025) sobre el efecto en el cuerpo de entrar a tinas de agua caliente contra otras opciones como saunas tradicionales o modernas ...
... 10.1152/ajpregu.00012.2025) sobre el efecto en el cuerpo de entrar a tinas de agua caliente contra otras opciones como saunas tradicionales o modernas ...
... 10.1152/ajpregu.00012.2025 Science is Good, right? Show us some love with a comment or reaction! more. View 1 comment. November 24.
... 10.1152/ajpregu.00012.2025 Science is Good, right? Show us some love with a comment or reaction! more. View 1 comment. November 24.
org/doi/full/10.1152/ajpregu.00012.2025 Science is Good, right? Show us some love with a comment or reaction! journals.physiology.org.
org/doi/full/10.1152/ajpregu.00012.2025. journals.physiology.org. Comparison of thermoregulatory, cardiovascular, and immune. 3 wks. 1. 韋恩 ...
May be an image of poster and. Photo by Accessland on November 21, 2025. May be a meme of one or.
org/doi/full/10.1152/ajpregu.00012.2025. journals.physiology.org. Comparison of thermoregulatory, cardiovascular, and immune. 2 wks. 1. 韋恩 ...
American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, 2025; 329 (1): R20 DOI: 10.1152/ajpregu.00012.2025. Cite ...
7896 likes, 231 comments - nazanuysalharzadin on October 4, 2025: "Saunanın birçok faydaları var. Ama bugün özellikle büyüme hormonuna, ...
org/doi/full/10.1152/ajpregu.00012.2025 Science is Good, right? Show us some lov... journals.physiology.org. Comparison of thermoregulatory ...
org/doi/full/10.1152/ajpregu.00012.2025 Science is Good, right? Show us some lov... journals.physiology.org. Comparison of thermoregulatory ...
org/doi/full/10.1152/ajpregu.00012.2025 Science is Good, right? Show us some lov... journals.physiology.org. Comparison of thermoregulatory ...
http://dx.doi.org/10.1152/ajpregu.00012.2025. Image Credits: Minson Lab, University of Oregon. Keywords: Human physiology, passive heat ...
https://journals.physiology.org/doi/full/10.1152/ajpregu.00012.2025 Science is Good, right? Show us some love with a comment or reaction ...
... bath tonight https://journals.physiology.org/doi/full/10.1152/ajpregu.00012.2025. more. View all 10 comments. 1 day ago. mindbodygreen. •.
org/doi/full/10.1152/ajpregu.00012.2025 Science is Good, right? Show us some lov... journals.physiology.org. Comparison of thermoregulatory ...
org/doi/full/10.1152/ajpregu.00012.2025 Science is Good, right? Show us some lov... journals.physiology.org. Comparison of thermoregulatory ...
... 10.1152/ajpregu.00012.2025 · Like · Reply · 6 Reactions 7 Reactions. Nikhil Dhasmana, graphic. Nikhil Dhasmana. Data Analyst | Power BI | ...
DOI: 10.1152/ajpregu.00012.2025. Picks for you. Light activity reverses childhood obesity from sedentary habits · Uncontrolled blood pressure ...
Scientific study: https://journals.physiology.org/doi/full/10.1152/ajpregu.00012.2025.
The detailed results in the paper are fascinating. https://journals.physiology.org/doi/full/10.1152/ajpregu.00012.2025. Getting hot in a hot ...
Los resultados detallados en el artículo son fascinantes. https://journals.physiology.org/doi/full/10.1152/ajpregu.00012.2025. Ponerse ...
“这是一种非常平和的体验。” （王方）. 相关论文信息：. https://doi.org/10.1152/ajpregu.00012.2025. 《中国科学报》 (2025-07-02 第2版国际). 打印 发E ...
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Larry Herdener https://journals. physiology. org/doi/epdf/10.1152/ajpregu. 00012.2025. 3 mos. Liz Margason. I wish we had one! 3 mos. Recent ...
Larry Herdener https://journals. physiology. org/doi/epdf/10.1152/ajpregu. 00012.2025. 6 mos. Liz Margason. I wish we had one! 6 mos. Recent ...
https://doi.org/10.1152/ajpregu.00012.2025 · Request Reprint & Licensing. Submit Correction. View Editorial & AI Guidelines. Google Preferred ...
American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, 2025; 329 (1): R20 DOI: 10.1152/ajpregu.00012.2025. Cite ...
doi.org/10.1152/ajpregu.00012.2025. Currently rated 4.0 by 1 person. Posted in: Medical Research News | Healthcare News. Comments (0). Download ...
Lüks ve rahatlığı evinize taşıyın! ♀️ ♂️ Sauna, buhar odası ve jakuzi sistemleri ile evde kendi spa alanınızı oluşturun.
“Heat therapy is good supplementation.” DOI. 10.1152/ajpregu.00012.2025. Article Title. Comparison of thermoregulatory, cardiovascular, and ...
... 10.1152/ajpregu.00012.2025 Cite This Page: MLA APA Chicago University of Oregon. "New research shows hot tubs trigger surprising health ...
org/doi/full/10.1152/ajpregu. 00012.2025?fbclid=IwY2xjawLYEglleH RuA2FlbQIxMQBicmlkETFUWHZ6cW5K ck9pNWFqUk5BAR6unwOiKV_vGG3LGI ...
org/doi/full/10.1152/ajpregu.00012.2025 Science is Good, right? Show us some lov... journals.physiology.org. Comparison of thermoregulatory ...
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