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This collection of discussions reflects a consensus that data from the publication shows minimal impact of meal frequency on body weight, with examples such as references to a 2007 Cambridge study and statements like 'não tem diferença significativa no metabolismo ou emagrecimento.' The tone and word choice indicate a focus on scientific evidence, with users engaging deeply by citing specific research and considering its implications for diet strategies.
Most posts agree that the research indicates no significant difference in energy expenditure or weight loss related to meal frequency.
Discussions show high interest, with many referencing specific studies and emphasizing the relevance of the findings to dieting habits.
Posts frequently reference research results and compare different viewpoints, demonstrating active engagement.
The comments suggest the research influences opinions on meal planning, but the overall consensus remains cautious about changing dietary advice based solely on meal frequency.
@josiahfitness https://t.co/z0Jc168rs2
[3] "Increased meal frequency does not promote greater weight loss in subjects who were prescribed an 8-week equi-energetic energy-restricted diet." [4] "Meal frequency and energy balance."
@dshevchenko_biz Как же много мифов вокруг ЗОЖ, вот рекомендуемый тобой FreshLife28 тоже толкает местами мифы, скажем про метаболизм, ускоряемый частым питанием. При этом многие исследования говорят, что не обнаруживается такого, скажем https://t.co/rpEoUGEcAI или https://t.co/bGOVFW6GJ2
@Vanelupikcal https://t.co/EjHIte5imh tem esse estudo de 2007 da universidade Cambridge que é meio complicado de entender mas eles compararam varias pessoas com frequencias diferentes de consumo calorico durante o dia e viram que não tem diferença significativa no metabolismo ou emagrecimento
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@Vanelupikcal https://t.co/EjHIte5imh tem esse estudo de 2007 da universidade Cambridge que é meio complicado de entender mas eles compararam varias pessoas com frequencias diferentes de consumo calorico durante o dia e viram que não tem diferença significativa no metabolismo ou emagrecimento
https://t.co/nPS8lzei9Q
[3] "Increased meal frequency does not promote greater weight loss in subjects who were prescribed an 8-week equi-energetic energy-restricted diet." [4] "Meal frequency and energy balance."
@dshevchenko_biz Как же много мифов вокруг ЗОЖ, вот рекомендуемый тобой FreshLife28 тоже толкает местами мифы, скажем про метаболизм, ускоряемый частым питанием. При этом многие исследования говорят, что не обнаруживается такого, скажем https://t.co/rpEoUGEcAI или https://t.co/bGOVFW6GJ2
@josiahfitness https://t.co/z0Jc168rs2
... 10.1079%2FBJN19930108). The British Journal of Nutrition. 70 (1): 103–15. doi ... doi:10.1079/BJN19970104 (https://doi.org/10.1079%2FBJN19970104). PMID ...
doi:10.1079/BJN19970104. PMID 9155494. 33. Taylor MA, Garrow JS (2001). "Compared with nibbling, neither gorging nor a morning fast affect short-term energy
9155494 DOI: 10.1079/bjn19970104, h ttps://pubmed.ncbi.nlm.nih.gov/9155494/. 104) Jameason D Cameron , Marie-Josée Cyr, Eric Doucet, Increased meal ...
Количество приемов пищи не увеличивает метаболизм - DOI: 10.1079/bjn19970104 9. На профиците калорий ни один из продуктов НЕ поможет вам ...
... 10.1079/bjn19970104 PMID: 19943985 DOI: 10.1017/S0007114509992984 PMCID: PMC3374835 DOI: 10.1371/journal.pone.0038632 PMCID: PMC10647044 DOI ...
... 10.1079/bjn19970104 Cameron, J. D., Cyr, M. J., & Doucet, E. (2010). Increased meal frequency does not promote greater weight loss in ...
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