Eur J Appl Physiol Occup Physiol June 1998 PMID 9660159

The effects of short-term resistance training on endocrine function in men and women.

W J Kraemer, R S Staron, F C Hagerman, R S Hikida, A C Fry, S E Gordon, B C Nindl, L A Gothshalk, J S Volek, J O Marx, R U Newton, K Häkkinen

Mentions

25
Peak: 5 in Sep 2021
across 4 sources since Apr 2017

Extended reach

2,543,294
potential audience

Total likes

24,865

Video views

1,282,178

Mentions per month

Apr 2017 – Dec 2022

Where it's discussed

  • X / Twitter18 posts
  • YouTube3 videos
  • News3 articles
  • Reddit1 posts

AI synopsis

What people are saying

The social discussions demonstrate agreement with the article through repeated affirmations, such as 'Resistance training is the MOST effective form of exercise to increase testosterone,' reflecting alignment with the research findings. Words like 'do NOT miss out' and suggestions for regular workouts reveal a motivational tone aimed at encouraging behavioral change, indicating moderate engagement and perceived impact.

AgreementStrong agreement

The majority of social discussions strongly emphasize the importance of resistance training for increasing testosterone levels, aligning with the article's findings.

InterestModerate interest

Interest is moderate, evidenced by repeated calls to action like 'Lift Weights' and phrases such as 'Do NOT miss out on this,' which show enthusiasm but limited depth.

EngagementModerate engagement

Discussions show some engagement with recommendations for training frequency and methods, reflecting a basic understanding of the topic.

ImpactModerate impact

There is a recognition of resistance training's significance, reaching the level of influencing lifestyle choices for health benefits.

Top posts

Most liked on X and Bluesky
Gabe Pluguez | Default Kings
@Gabepluguez · X

#1: Lift Weights

May 11, 2021 · 25 likes · 1 share · 132,608 followers View post →
JACK BLY
@TheJackBly · X

#1: Lift Weights Only 15% of men regularly lift weights. Resistance training is the MOST effective form of exercise to increase testosterone. Do NOT miss out on this. Lift weights. Build muscle. More testosterone. https://t.co/JyyMxtrhfb

Aug 31, 2021 · 24 likes · 1 share · 136,811 followers View post →
JACK BLY
@TheJackBly · X

#1: Most Men Don't Lift Weights 15% of men regularly lift weights. Resistance training is the MOST effective form of exercise to increase testosterone. Do NOT miss out on this. Lift weights. Build muscle. More testosterone. https://t.co/JyyMxtIS6J

Jul 15, 2021 · 23 likes · 1 share · 136,811 followers View post →
JACK BLY
@TheJackBly · X

#1: Lift Weights Only 15% of men regularly lift weights. Resistance training is the MOST effective form of exercise to increase testosterone. Do NOT miss out on this. Lift weights. Build muscle. More testosterone. https://t.co/JyyMxtrhfb

Nov 16, 2021 · 20 likes · 136,811 followers View post →
JACK BLY
@TheJackBly · X

#1: Lift Weights Although all forms of exercise increase testosterone, resistance training is shown to be the most effective type of exercise. Lift weights. Build muscle. More testosterone. https://t.co/JyyMxtrhfb

Jun 14, 2021 · 14 likes · 1 share · 136,811 followers View post →
JACK BLY
@TheJackBly · X

#1: Lift Weights Although all forms of exercise increase testosterone, resistance training is shown to be the most effective type of exercise. Lift weights. Build muscle. More testosterone. https://t.co/JyyMxtrhfb

Apr 5, 2021 · 13 likes · 136,811 followers View post →

All mentions

JACK BLY
@TheJackBly · X

#1: Lift Weights Only 15% of men regularly lift weights. Resistance training is the MOST effective form of exercise to increase testosterone. Do NOT miss out on this. Lift weights. Build muscle. More testosterone. https://t.co/JyyMxtrhfb

Nov 16, 2021 · 20 likes · 136,811 followers View post →
Robert Samich
@Robbertsamich · X

RT @Nate_D_Stone:

Oct 28, 2021 · 1 share · 2,393 followers View post →
Nate Stone - Peak Testosterone & Performance
@Nate_D_Stone · X

Oct 28, 2021 · 3 likes · 1 share · 56,051 followers View post →
Gabe Pluguez | Default Kings
@Gabepluguez · X

#1: LIFT WEIGHTS. Here's the thing... All exercise boosts T. But none more than resistance training. Which is good for you. Because you can choose to raise your T. Lift weights. Build muscle. More testosterone. https://t.co/YJmQfhXeNx

Sep 29, 2021 · 3 likes · 132,608 followers View post →
Nate Stone - Peak Testosterone & Performance
@Nate_D_Stone · X

4️⃣ Regularly Lift If you want high T regularly lifting is a necessity Aim to train at least 3 times per week & make sure you don't skip leg day The heavier you lift the better (compound lifts) As the more muscle used in training the more T released https://t.co/z39eUbusWa https://t.co/iOOhk5kJnm

Sep 9, 2021 · 8 likes · 56,051 followers View post →
Chris Turner
@leadfreeH2OinDC · X

RT @TheJackBly: #1: Lift Weights Only 15% of men regularly lift weights. Resistance training is the MOST effective form of exercise to in…

Sep 5, 2021 · 1 share · 2,983 followers View post →
Fayahman
@Fayahman3 · X

RT @Nate_D_Stone: 5️⃣ Regularly Lift If you aren't regularly lifting or doing resistance training you are compromising your T production…

Sep 1, 2021 · 1 share · 147 followers View post →
Nate Stone - Peak Testosterone & Performance
@Nate_D_Stone · X

5️⃣ Regularly Lift If you aren't regularly lifting or doing resistance training you are compromising your T production Aim to train at least 3 times per week & make sure you don't skip leg day The more muscle used in training the more T released https://t.co/z39eUbcS4C

Sep 1, 2021 · 4 likes · 1 share · 56,051 followers View post →
JACK BLY
@TheJackBly · X

#1: Lift Weights Only 15% of men regularly lift weights. Resistance training is the MOST effective form of exercise to increase testosterone. Do NOT miss out on this. Lift weights. Build muscle. More testosterone. https://t.co/JyyMxtrhfb

Aug 31, 2021 · 24 likes · 1 share · 136,811 followers View post →
Tylor edd,
@SirEddTylor · X

RT @TheJackBly: #1: Most Men Don't Lift Weights 15% of men regularly lift weights. Resistance training is the MOST effective form of exer…

Jul 16, 2021 · 1 share · 52 followers View post →
JACK BLY
@TheJackBly · X

#1: Most Men Don't Lift Weights 15% of men regularly lift weights. Resistance training is the MOST effective form of exercise to increase testosterone. Do NOT miss out on this. Lift weights. Build muscle. More testosterone. https://t.co/JyyMxtIS6J

Jul 15, 2021 · 23 likes · 1 share · 136,811 followers View post →
John Jones
@J7J94 · X

RT @TheJackBly: #1: Lift Weights Although all forms of exercise increase testosterone, resistance training is shown to be the most effecti…

Jun 14, 2021 · 1 share · 385 followers View post →
JACK BLY
@TheJackBly · X

#1: Lift Weights Although all forms of exercise increase testosterone, resistance training is shown to be the most effective type of exercise. Lift weights. Build muscle. More testosterone. https://t.co/JyyMxtrhfb

Jun 14, 2021 · 14 likes · 1 share · 136,811 followers View post →
JACK BLY
@TheJackBly · X

#1: Lift Weights Although all forms of exercise increase testosterone, resistance training is shown to be the most effective type of exercise. Lift weights. Build muscle. More testosterone. https://t.co/JyyMxtrhfb

May 16, 2021 · 3 likes · 136,811 followers View post →
Fast Eddy Trading & Contrarian Takes
@OpEdWealth · X

RT @Gabepluguez: #1: Lift Weights

May 11, 2021 · 1 share · 835 followers View post →
Gabe Pluguez | Default Kings
@Gabepluguez · X

#1: Lift Weights

May 11, 2021 · 25 likes · 1 share · 132,608 followers View post →
JACK BLY
@TheJackBly · X

#1: Lift Weights Although all forms of exercise increase testosterone, resistance training is shown to be the most effective type of exercise. Lift weights. Build muscle. More testosterone. https://t.co/JyyMxtrhfb

Apr 5, 2021 · 13 likes · 136,811 followers View post →
Juan
@juanyowell · X

https://t.co/k1Mi8VUosn Be a winner

Dec 17, 2020 · 1 like · 23 followers View post →
JAP Volume7 Issue3 Pages228-211 | PDF
News

https://doi.org/10.1007/s004210050389. Munir, B. (2015). Neurologi Dasar ... 1 page. BodyBuildingcoachingguide 4. PDF. No ratings yet.

Dec 16, 2025 View →
CCMP (Higmp-Spa) Final | PDF
News

o r g /d o i /f u l l / 1 0 .1 1 6 1 /0 1 . hyp.0000047464.66901.60 (10) ... /link.springer.com/article/10.1007/s004210050389#page-1 (14) https:/ /link ...

Dec 16, 2025 View →
STIRLING_COOPER_PENIS_BÜ...
News

... 10.1007/s004210050389#page-1 (14) https://link.springer.com/article/10.1007/s00421-006-0319-1 (15) https://www.ncbi.nlm.nih.gov/pubmed/16104916 (16) https ...

Dec 16, 2025 View →
Isolation vs Compound: Arm Mass? : r/Fitness
Reddit

https://link.springer.com/article/10.1007/s004210050389 · curlerbenton ... Personally, since I've been on nSuns (and other 5/3/1) ...

Jun 11, 2018 View →