Publications by authors named "Sidney Abou Sawan"

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Muscle Protein Synthesis in Response to Plant-Based Protein Isolates With and Without Added Leucine Versus Whey Protein in Young Men and Women.
Changhyun Lim, Tom A H Janssen, Brad S Currier, Nelani Paramanantharajah, James McKendry, Sidney Abou Sawan, Stuart M Phillips

Curr Dev Nutr· June 2024

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Whole egg, but not egg white, ingestion induces mTOR colocalization with the lysosome after resistance exercise.
Sidney Abou Sawan, Stephan van Vliet, Daniel W D West, Joseph W Beals, Scott A Paluska, Nicholas A Burd, Daniel R Moore

October 2018

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Consumption of whole eggs promotes greater stimulation of postexercise muscle protein synthesis than consumption of isonitrogenous amounts of egg whites in young men.
Stephan van Vliet, Evan L Shy, Sidney Abou Sawan, Joseph W Beals, Daniel Wd West, Sarah K Skinner, Alexander V Ulanov, Zhong Li, Scott A Paluska, Carl M Parsons

Am J Clin Nutr· December 2017

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International Society of Sports Nutrition Position Stand: Long-Chain Omega-3 Polyunsaturated Fatty Acids.
Ralf Jäger, Jeffery L Heileson, Sidney Abou Sawan, Broderick L Dickerson, Megan Leonard

J Int Soc Sports Nutr· December 2025

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Dileucine-supplemented essential amino acids support whole-body anabolism after resistance exercise and serum-stimulated cell-based anabolism.
Jonathan A Aguilera, Cassidy T Tinline-Goodfellow, Matthew J Lees, Ines Kortebi, Daniel W D West, Sidney Abou Sawan

J Int Soc Sports Nutr· December 2025

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Acute Effects of Oral Microbial Protease Co-ingestion with Whey Protein on Postprandial Plasma Amino Acid Concentrations, Appetite, and Satiety in Healthy Adults: A Randomized, Double-Blind, Placebo-Controlled, Crossover Clinical Trial.
Yijia Huang, Zachary W Bell, Alyasamin Alhamwi, Benjamin Sauvageau, Divine Malenda, Sidney Abou Sawan

J Nutr· October 2025

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The influence of sex on fiber-specific indices of oxidative capacity in human skeletal muscle.
Celine Bailleul, Nathan Hodson, Sidney Abou Sawan, Dinesh Kumbhare, Daniel R Moore

Am J Physiol Regul Integr Comp Physiol· July 2025

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1-Methylxanthine enhances memory and neurotransmitter levels.
Ralf Jäger, Sidney Abou Sawan, Marco Orrú, Grant M Tinlsey, Martin Purpura

PLoS One· May 2025

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Correction: Paraxanthine enhances memory and neuroplasticity more than caffeine in rats.
Ralf Jäger, Sidney Abou Sawan, Marco Orrú, Grant M Tinsley, Martin Purpura

Exp Brain Res· February 2025

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Paraxanthine enhances memory and neuroplasticity more than caffeine in rats.
Ralf Jäger, Sidney Abou Sawan, Marco Orrú, Grant M Tinsley, Martin Purpura

Exp Brain Res· December 2024

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Body Composition and Dietary Intake Profiles of Elite Iranian Swimmers and Water Polo Athletes.
Mohammad Hossein Samanipour, Shahzad Mohammadian, Juan Del Coso, Omid Salehian, Fatemeh Khodakhah Jeddi, Sidney Abou Sawan

Nutrients· July 2024

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Acute effects of a ketone monoester, whey protein, or their coingestion on mTOR trafficking and protein-protein colocalization in human skeletal muscle.
Sarkis J Hannaian, Jamie Lov, Zacharie Cheng-Boivin, Sidney Abou Sawan, Nathan Hodson

Am J Physiol Cell Physiol· June 2024

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Proprietary alpha-amylase inhibitor formulation from white kidney bean (Phaseolus vulgaris L.) promotes weight and fat loss: a 12-week, double-blind, placebo-controlled, randomized trial.
Ralf Jäger, Sidney Abou Sawan, Martin Purpura, Barbara Grube, Yvette Röske

Sci Rep· June 2024

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Leucine ingestion promotes mTOR translocation to the periphery and enhances total and peripheral RPS6 phosphorylation in human skeletal muscle.
Maksym N H Holowaty, Matthew J Lees, Sidney Abou Sawan, Kevin J M Paulussen, Ralf Jäger

Amino Acids· February 2023

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Trained Integrated Postexercise Myofibrillar Protein Synthesis Rates Correlate with Hypertrophy in Young Males and Females.
Sidney Abou Sawan, Nathan Hodson, Julia M Malowany, Daniel W D West, Cassidy Tinline-Goodfellow

Med Sci Sports Exerc· June 2022

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Incorporation of Dietary Amino Acids Into Myofibrillar and Sarcoplasmic Proteins in Free-Living Adults Is Influenced by Sex, Resistance Exercise, and Training Status.
Sidney Abou Sawan, Nathan Hodson, Cassidy Tinline-Goodfellow, Daniel W D West, Julia M Malowany

J Nutr· November 2021

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Satellite cell and myonuclear accretion is related to training-induced skeletal muscle fiber hypertrophy in young males and females.
Sidney Abou Sawan, Nathan Hodson, Paul Babits, Julia M Malowany, Dinesh Kumbhare

J Appl Physiol (1985)· September 2021

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Protein Timing Does Not Affect Next-Day Recovery of Strength or Power but May Enhance Aerobic Adaptations to Short-Term Variable Intensity Exercise Training in Recreationally Active Males: A Pilot Study.
Sarkis J Hannaian, Mark N Orlando, Sidney Abou Sawan, Michael Mazzulla, Daniel W D West

Front Sports Act Living· October 2020

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More than just a garbage can: emerging roles of the lysosome as an anabolic organelle in skeletal muscle.
Sidney Abou Sawan, Michael Mazzulla, Daniel R Moore, Nathan Hodson

Am J Physiol Cell Physiol· September 2020

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Leucine-enriched amino acids maintain peripheral mTOR-Rheb localization independent of myofibrillar protein synthesis and mTORC1 signaling postexercise.
Sarkis J Hannaian, Nathan Hodson, Sidney Abou Sawan, Michael Mazzulla, Hiroyuki Kato

J Appl Physiol (1985)· July 2020

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Leucine-Enriched Essential Amino Acids Improve Recovery from Post-Exercise Muscle Damage Independent of Increases in Integrated Myofibrillar Protein Synthesis in Young Men.
Marcus Waskiw-Ford, Sarkis Hannaian, Justin Duncan, Hiroyuki Kato, Sidney Abou Sawan

Nutrients· April 2020

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Protein Intake to Maximize Whole-Body Anabolism during Postexercise Recovery in Resistance-Trained Men with High Habitual Intakes is Severalfold Greater than the Current Recommended Dietary Allowance.
Michael Mazzulla, Sidney Abou Sawan, Eric Williamson, Sarkis J Hannaian, Kimberly A Volterman

J Nutr· March 2020

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Protein to Maximize Whole-Body Anabolism in Resistance-trained Females after Exercise.
Julia M Malowany, Daniel W D West, Eric Williamson, Kimberly A Volterman, Sidney Abou Sawan

Med Sci Sports Exerc· April 2019

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Translocation and protein complex co-localization of mTOR is associated with postprandial myofibrillar protein synthesis at rest and after endurance exercise.
Sidney Abou Sawan, Stephan van Vliet, Justin T Parel, Joseph W Beals, Michael Mazzulla

Physiol Rep· March 2018

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Endurance Exercise Attenuates Postprandial Whole-Body Leucine Balance in Trained Men.
Michael Mazzulla, Justin T Parel, Joseph W Beals, Stephan VAN Vliet, Sidney Abou Sawan

Med Sci Sports Exerc· December 2017

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