おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究が楽しみ。 https://t.co/xr1Qktdh3A https://t.co/cqUDWms8qK
Gut-microbiota-targeted diets modulate human immune status.
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Jul 2021 – Jan 2026Where it's discussed
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The overall tone reflects strong consensus that fermented foods enhance microbiome diversity and immune function, supported by references to recent scientific studies like the Wastyk et al. 2021 paper. The use of technical language, citations of research, and practical suggestions such as increasing fermented food intake demonstrate deep engagement and a recognition of high impact for health practices.
Most discussions strongly support the findings, emphasizing the benefits of fermented foods and gut health for immunity and reducing inflammation.
Participants show high curiosity, frequently referencing specific studies, mechanisms, and potential health benefits, indicating deep engagement with the subject.
Many posts delve into scientific details, cite research articles, and suggest practical applications, reflecting high involvement.
The collective tone suggests these discussions could influence dietary habits and clinical approaches, highlighting significant relevance to health and longevity.
Abstract in brief
- Two dietary interventions, high-fiber and fermented foods, were studied to see how they affect the gut microbiome and immune system in healthy adults over 17 weeks.
- The high-fiber diet increased the activity of certain enzymes related to carbohydrate breakdown but didn't alter overall microbial diversity or cytokine response significantly.
- In contrast, the fermented food diet improved microbiome diversity and reduced inflammatory markers, suggesting that such foods could help combat the negative effects of reduced diversity and increased inflammation in modern diets.
Top posts
Most liked on X and BlueskyDiet modulates the gut microbiome, which in turn shapes the immune system. @GutBugs2 & colleagues found fermented foods may be valuable in countering the decreased microbiome diversity and increased inflammation pervasive in industrialized society https://t.co/A7R5xATcSu https://t.co/f34STmOgA8
A high-fermented-food diet steadily increases microbiota diversity & decreases inflammatory markers. A diet that includes fermented foods like sauerkraut, kimchi & kefir that contain lactobacillus is likely to improve cognition. 11/14 https://t.co/HI7OFUWMtd
“Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic inflammation - which is exciting!” - @drbeen_medical in latest episode of 'Long Story Short'. Watch now: https://t.co/X9ITGlMI67 #DrBeen #FLCCC #longstoryshort https://t.co/1pyaQhE042
@AlpacaAurelius Yes. For example in this study, the high-fermented-food diet steadily increased microbiota diversity and decreased inflammatory markers. https://t.co/1B3Vz9BpbI The control group was fibre and didn’t have the same beneficial effect on microbiome and for a large portion of the
People who ate #fermentedfoods like yogurt, sauerkraut, kimchi, kefir or kombucha (a fermented beverage) daily for 10 weeks increased the diversity of their gut microbiome according to a 2021 Stanford University study. https://t.co/WbLHtFVnX3 #GutHealth #health https://t.co/ueWAF5f8eu
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+20h @MFA_China "M116" 3weeks her diet, 3 daily yogurts https://t.co/KJCQ3oYIaz (117 years old Maria Branyas Morera https://t.co/3wfKNWmsOP) Today "The multiomics blueprint (María) most extreme lifespan" https://t.co/z78DxvoOPa "Supplemental information" https://t.co/SV98CmLzej https://t.co/0DiFyPnUqP https://t.co/oBW57Sac3v
.@algore @timspector :Stanford2021 "Gut-microbiota-targeted diets modulate human immune status" https://t.co/j85pZgdJQD + @Pharmabiotic & Trento Italy et al March2025, "Cardiometabolic benefits of a non-industrialized-type diet <>gut microbiome modulation" https://t.co/5ZDf4qCC6O
@dr_ericberg Fermented foods also reduce inflammation and improve your immune system.
@thegarybrecka
@dr_ericberg
@dr_ericberg
@dr_ericberg
@Mastering_life_ Also eat more fermented foods to decrease inflammation and increase exercise recovery.
@ActiveVibes_ Fermented foods are also quite successful in reducing inflammation.
RT @NoMoreFitLies: @Longevity_EDU Fermented foods are also quite successful at reducing inflammation.
RT @NoMoreFitLies: @Longevity_EDU Fermented foods are also quite successful at reducing inflammation.
RT @NoMoreFitLies: @Longevity_EDU Fermented foods are also quite successful at reducing inflammation.
@Longevity_EDU Fermented foods are also quite successful at reducing inflammation.
@CaryKelly11 Also try eating some fermented foods (Greek Yogurt, sourdough bread, etc.) to reduce inflammation ‼️ A 2021 study found that fermented foods decreased 19 different inflammation markers (Wastyk et al., 2021).
@bryan_johnson https://t.co/2OWXJSR5ca
@MasalaFry69 @SamaHoole https://t.co/WaWN0KXVZb
@VeganChristian3 https://t.co/GikgbY6OSc just want to make sure you understand the majority had major improvements on the plant based diet. But the minority did loose weight but they had a slight inflammitory effect.
https://t.co/3GVdJE2x5I
Gut-microbiota-targeted diets modulate human immune status https://t.co/qZBgLedqLA
RT @dronita_de: Gut-microbiota-targeted diets modulate human immune status https://t.co/wYQZvIOBiY @_atanas_ @_MCRicardo_ #DHPSP #INPST #Sc…
RT @dronita_de: Gut-microbiota-targeted diets modulate human immune status https://t.co/wYQZvIOBiY @_atanas_ @_MCRicardo_ #DHPSP #INPST #Sc…
RT @dronita_de: Gut-microbiota-targeted diets modulate human immune status https://t.co/wYQZvIOBiY @_atanas_ @_MCRicardo_ #DHPSP #INPST #Sc…
RT @dronita_de: Gut-microbiota-targeted diets modulate human immune status https://t.co/wYQZvIOBiY @_atanas_ @_MCRicardo_ #DHPSP #INPST #Sc…
RT @dronita_de: Gut-microbiota-targeted diets modulate human immune status https://t.co/wYQZvIOBiY @_atanas_ @_MCRicardo_ #DHPSP #INPST #Sc…
RT @dronita_de: Gut-microbiota-targeted diets modulate human immune status https://t.co/wYQZvIOBiY @_atanas_ @_MCRicardo_ #DHPSP #INPST #Sc…
RT @dronita_de: Gut-microbiota-targeted diets modulate human immune status https://t.co/wYQZvIOBiY @_atanas_ @_MCRicardo_ #DHPSP #INPST #Sc…
Gut-microbiota-targeted diets modulate human immune status https://t.co/wYQZvIOBiY @_atanas_ @_MCRicardo_ #DHPSP #INPST #Scicom
However, the biggest change was that the overall improvements to gut health resulted in a stronger immune system and more resilience against potential pathogens. —The Daily Pump @Schwarzenegger @BornFitness @ketch https://t.co/2aUFJJfSyS
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
First, @BioBohmann looked at data from a feeding study where 1/3 of participants showed an increase in inflammation markers following a high-fiber diet (https://pubmed.ncbi.nlm.nih.gov/34256014/). The high-inflammation group showed lower MCMM-predicted propionate production.
RT @The_Happy_Gut: @AlpacaAurelius Yes. For example in this study, the high-fermented-food diet steadily increased microbiota diversity and…
RT @The_Happy_Gut: @AlpacaAurelius Yes. For example in this study, the high-fermented-food diet steadily increased microbiota diversity and…
RT @The_Happy_Gut: @AlpacaAurelius Yes. For example in this study, the high-fermented-food diet steadily increased microbiota diversity and…
RT @The_Happy_Gut: @AlpacaAurelius Yes. For example in this study, the high-fermented-food diet steadily increased microbiota diversity and…
RT @The_Happy_Gut: @AlpacaAurelius Yes. For example in this study, the high-fermented-food diet steadily increased microbiota diversity and…
@AlpacaAurelius Yes. For example in this study, the high-fermented-food diet steadily increased microbiota diversity and decreased inflammatory markers. https://t.co/1B3Vz9BpbI The control group was fibre and didn’t have the same beneficial effect on microbiome and for a large portion of the
@Babygravy9 Fermented foods on other hand seems more gud for gut than fibre: https://t.co/gz3C8Qonvp Overview of fermented foods and gut health: https://t.co/IePSqEorz7
The obsession with dietary fibre stems from not understanding the size of microbiome variability. In a diet of processed carbs, natural plant fibre may be relatively healthy, even when over the long-term it is not absolutely so #Fibre #Ferments #Health https://t.co/BHL1Zk73hY
health, and lowered inflammation. - The Daily Pump @Schwarzenegger @BornFitness @ketch https://t.co/3OvKIxnMgO
RT @DrStollman: Here's the (paywalled) source https://t.co/kcEbOgpN5s
【科学が認めるスーパーフード】 “発酵食品”です ◍納豆 ◍キムチ ◍ヨーグルト ◍ザワークラウト ◍味噌 #免疫力 #睡眠 #肥満 #メンタルヘルス #腸活 #美肌 https://t.co/MwekLRDAjm https://t.co/wBdxhtfYgB
RT @Helios_Movement: If you want to check out some studies, these would be a good start. 1. https://t.co/2orcbadMZw 2. https://t.co/aucJ9…
If you want to check out some studies, these would be a good start. 1. https://t.co/2orcbadMZw 2. https://t.co/aucJ9OJrd4 3. https://t.co/LEoPcT7W3j
Seems easier to study the inflammatory effects of individual bacteria strains found in probiotic supplements BUT The Sonnenburg-Gardner et al. study from 2021 found reduced inflammation markers from fermented foods. Food before supplements https://t.co/ZWGRhKi67m https://t.co/qTORvHIWdn
RT @DrStollman: Here's the (paywalled) source https://t.co/kcEbOgpN5s
RT @Covid19Critical: 'Gut Microbiota-Targeted Diets Modulate Human Immune Status': https://t.co/Zkv7j8ViLM
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: 'Gut Microbiota-Targeted Diets Modulate Human Immune Status': https://t.co/Zkv7j8ViLM
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: 'Gut Microbiota-Targeted Diets Modulate Human Immune Status': https://t.co/Zkv7j8ViLM
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
'Gut Microbiota-Targeted Diets Modulate Human Immune Status': https://t.co/Zkv7j8ViLM
RT @Covid19Critical: “Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic in…
“Fermented food addition to your diet helps diversify the microbiome... which in turn causes a reduction in chronic inflammation - which is exciting!” - @drbeen_medical in latest episode of 'Long Story Short'. Watch now: https://t.co/X9ITGlMI67 #DrBeen #FLCCC #longstoryshort https://t.co/1pyaQhE042
■ Ref info: Wastyk, Hannah C., et al. "Gut-microbiota-targeted diets modulate human immune status." Cell 184.16 (2021): 4137-4153. ■ Ref link: https://t.co/ZPt2fhbplf ■ note link: https://t.co/Si8oRNDY5d
Gut-microbiota-targeted diets modulate human immune status https://t.co/LPA7oVRwq1
RT @DrStollman: Here's the (paywalled) source https://t.co/kcEbOgpN5s
RT @jfcryan: Gut-microbiota-targeted diets modulate human immune status -Really cool paper in @CellCellPress from @LabSonnenburg & @Gardn…
@jsenior64 @DoctorJRamirez https://t.co/dUfHikfz9M
https://t.co/l5A2hySzIr
RT @Korthlab_HHU: ingestion of fermented food decreases inflammation markers https://t.co/DdnM7IUcU5
RT @Korthlab_HHU: ingestion of fermented food decreases inflammation markers https://t.co/DdnM7IUcU5
ingestion of fermented food decreases inflammation markers https://t.co/DdnM7IUcU5
RT @agingdoc1: Gut-microbiota-targeted diets modulate human immune status (2021)
RT @agingdoc1: Gut-microbiota-targeted diets modulate human immune status (2021)
RT @agingdoc1: Gut-microbiota-targeted diets modulate human immune status (2021)
RT @agingdoc1: Gut-microbiota-targeted diets modulate human immune status (2021)
Gut-microbiota-targeted diets modulate human immune status (2021)
RT @DrStollman: Here's the (paywalled) source https://t.co/kcEbOgpN5s
RT @DrStollman: Here's the (paywalled) source https://t.co/kcEbOgpN5s
RT @DrStollman: Here's the (paywalled) source https://t.co/kcEbOgpN5s
RT @MicrobiomeFirst: 1264 attendees @ #Microbiome First Summit sitting in on JUSTIN SONNENBURG, PHD @GutBugs2 session:"Gut-microbiota-targe…
Gut-microbiota-targeted diets modulate human immune status. > #research #science > https://t.co/XSse90cirO https://t.co/Mb2mnK3s5h
RT @agingdoc1: Gut-microbiota-targeted diets modulate human immune status https://t.co/WyTOzG3uGO "..coupling dietary interventions to [i…
RT @LondonoMd: Aumente el consumo de alimentos fermentados este año en forma y a lo que marca
Aumente el consumo de alimentos fermentados este año en forma y a lo que marca
RT @agingdoc1: Gut-microbiota-targeted diets modulate human immune status https://t.co/WyTOzG3uGO "..coupling dietary interventions to [i…
[10] https://t.co/a8dtCPrCqQ [11] https://t.co/82HToa9Z12 [12] https://t.co/LTjWJ82NSu [13] https://t.co/iOyNaKPlEe [14] https://t.co/5xgjsB2udC [15] https://t.co/NgmdPtnqir [16] https://t.co/ZqPvX6PyLH
RT @DrStollman: Here's the (paywalled) source https://t.co/kcEbOgpN5s
Fiber is fuel for the #gut #microbiome. Recent research found it also supports the #ImmuneSystem--and #fermented foods may decrease #inflammation. Read the science: https://t.co/w1KIN9gxwP #GutMicrobiome #GutHealth #HealthyLifestyle #HealthyEating #Nutrition #Diet #Immunity https://t.co/qsw4aZdRhe
@davidfriedberg @chamath this is a good paper to check out if you haven't seen it yet. Great last episode btw. https://t.co/7pmMkojKf5
@NutriRebel https://t.co/zDhAxghRTp Que te parece este?
How to create a healthy gut?? More vegetable fiber, right? WRONG My strongly held opinion- Vegetable fiber will damage your gut and cause issues This study proves plants do nothing in improving inflammatory markers and immune markers.. https://t.co/jKByM8Z3H9.
@biohack9 @KenDBerryMD https://t.co/VQQv2x2hHq Some folks (especially those with low diversity gut microbiomes) can't tolerate many fibers. The paper suggests fermented foods might help rebuild gut microbial diversity and categorically decrease inflammation.
@LoriShemek Tell the carni community eating olives will "[reduce] fat mass with an increase of muscle mass" and you'll make a fair number of enemies. Haha. Aside: I've quite gotten into fermented foods for probiotic effects, e.g. kimchi, kefir, natto A cool one: https://t.co/k0vF4UyGCZ
Gut-microbiota-targeted diets modulate human immune status - PubMed https://t.co/fLqtpsgGSH
RT @griz1: Fermented vs high fiber diets alter human #microbiome & immune markers. @UCLABrainSPORT @BIRC_at_UCLA #JournalClub @gavi_natalie…
Fermented vs high fiber diets alter human #microbiome & immune markers. @UCLABrainSPORT @BIRC_at_UCLA #JournalClub @gavi_natalie! @LabSonnenburg @svillapol @richelle_ndopl @neuroayogi @lindz4RandF @AJCNutrition @ModernTimesBeer @wastyk @CellCellPress 2021: https://t.co/jlzkNtBuW5 https://t.co/jqTdLSoyxi
RT @MicrobiomeFirst: 1264 attendees @ #Microbiome First Summit sitting in on JUSTIN SONNENBURG, PHD @GutBugs2 session:"Gut-microbiota-targe…
RT @MicrobiomeFirst: 1264 attendees @ #Microbiome First Summit sitting in on JUSTIN SONNENBURG, PHD @GutBugs2 session:"Gut-microbiota-targe…
RT @MicrobiomeFirst: 1264 attendees @ #Microbiome First Summit sitting in on JUSTIN SONNENBURG, PHD @GutBugs2 session:"Gut-microbiota-targe…
1264 attendees @ #Microbiome First Summit sitting in on JUSTIN SONNENBURG, PHD @GutBugs2 session:"Gut-microbiota-targeted diets modulate human immune status" = "steadily increased microbiota diversity & decreased inflammatory markers" Take note #Asthma community! This is real
Gut-#microbiome targeted diet to alter human immune status. @UCLABrainSPORT #DataBlitz #JC by @gavi_natalie! @LabSonnenburg @svillapol @richelle_ndopl @neuroayogi @lindz4RandF @MlPrinsPhD @HUMNutrition @AJCNutrition @wastyk @CellCellPress 2021: https://t.co/jlzkNtBuW5 https://t.co/zz6obNl5MQ
RT @ImmuneHack: A high-fermented-food diet steadily increases microbiota diversity & decreases inflammatory markers. A diet that includes…
Gut-microbiota-targeted diets modulate human immune status https://t.co/bVBwC91PVu
RT @WorldAsthmaDay: Can we curb the inflammation that exacerbates #Asthma? Chk out @MicrobiomeFirst Summit. #Free preso by @LabSonnenburg,…
RT @WorldAsthmaDay: Can we curb the inflammation that exacerbates #Asthma? Chk out @MicrobiomeFirst Summit. #Free preso by @LabSonnenburg,…
Can we curb the inflammation that exacerbates #Asthma? Chk out @MicrobiomeFirst Summit. #Free preso by @LabSonnenburg, PhD @Stanford "#Gut-#microbiota-targeted #diets #modulate human #immune status" this is BIG news for #WorldAsthmaDay #severeasthma https://t.co/H49dqbpxRp
@bykriscampbell Catch Justin Sonnenburg, PHD @LabSonnenburg @Stanford presenting "Gut #microbiota-targeted #diets modulate #human #immune status" @MicrobiomeFirst Summit May 17 -19, 2022. Online, #Free and No pitches, no fluffy stuff. Bring your own #microbes. Register: https://t.co/CW25BzdyTt
@nroshak @Examinecom Sharing a valuable paper about fermented food https://t.co/JwzsggSHU9
RT @ImmuneHack: A high-fermented-food diet steadily increases microbiota diversity & decreases inflammatory markers. A diet that includes…
RT @ImmuneHack: A high-fermented-food diet steadily increases microbiota diversity & decreases inflammatory markers. A diet that includes…
RT @ImmuneHack: A high-fermented-food diet steadily increases microbiota diversity & decreases inflammatory markers. A diet that includes…
A high-fermented-food diet steadily increases microbiota diversity & decreases inflammatory markers. A diet that includes fermented foods like sauerkraut, kimchi & kefir that contain lactobacillus is likely to improve cognition. 11/14 https://t.co/HI7OFUWMtd
RT @ForgeRat: @HealthyFellow @_atanas_ icymi Gut-microbiota-targeted diets modulate human immune status https://t.co/utRfNi4KRz #microbiom…
Una vez un paciente me dijo que no creía que una intervención dietaria podría mejorar sus niveles de CD4+. Acá tiene la respuesta: Gut-microbiota-targeted diets modulate human immune status: Cell https://t.co/Ar6u8pxwis
RT @ForgeRat: @HealthyFellow @_atanas_ icymi Gut-microbiota-targeted diets modulate human immune status https://t.co/utRfNi4KRz #microbiom…
RT @ForgeRat: @HealthyFellow @_atanas_ icymi Gut-microbiota-targeted diets modulate human immune status https://t.co/utRfNi4KRz #microbiom…
RT @ForgeRat: @HealthyFellow @_atanas_ icymi Gut-microbiota-targeted diets modulate human immune status https://t.co/utRfNi4KRz #microbiom…
RT @ForgeRat: @HealthyFellow @_atanas_ icymi Gut-microbiota-targeted diets modulate human immune status https://t.co/utRfNi4KRz #microbiom…
RT @ForgeRat: @HealthyFellow @_atanas_ icymi Gut-microbiota-targeted diets modulate human immune status https://t.co/utRfNi4KRz #microbiom…
RT @ForgeRat: @HealthyFellow @_atanas_ icymi Gut-microbiota-targeted diets modulate human immune status https://t.co/utRfNi4KRz #microbiom…
@HealthyFellow @_atanas_ icymi Gut-microbiota-targeted diets modulate human immune status https://t.co/utRfNi4KRz #microbiome #Immunology #fermentedfoods #fiber
Gut-microbiota-targeted diets modulate human immune status: Cell https://t.co/Jw4PnBci36
Gut-microbiota-targeted diets modulate human immune status https://t.co/TEnP0odKoU
Started doing our own fermented veggies after @hubermanlab podcast with @GutBugs2. Was reminded of this great paper from last year in Cell showing some eye popping changes in gut microbiome diversity with fermented foods https://t.co/4x9tXHn4Ce https://t.co/qfJvOHZov1
RT @NutPractica:
RT @MicrobiomeFirst: Justin Sonnenburg, PhD @GutBugs2 @StanfordMed @LabSonnenburg presents #Gut #Microbiota Targeted #Diets #Modulate #Huma…
Justin Sonnenburg, PhD @GutBugs2 @StanfordMed @LabSonnenburg presents #Gut #Microbiota Targeted #Diets #Modulate #Human #Immune status @MicrobiomeFirst Summit May 17-19, 2022 #FREE to all #Microbiomescience #NCD #inflammation #nohype #nopitches https://t.co/9yBUNvKEMo https://t.co/JSCvMndbIX
@MichaelMindrum Interesting article worth reading: https://t.co/gwqhLx1a3C
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
@MarcusDGon Hi Marcus, Here is a recent one: https://t.co/kyfKw80kIY
@TennysonMD Would love both of your thoughts on this excellent recent study showing clear anti-inflam benefits of fermented foods but a very individual effect on inflammation of increased fiber consumption. My hypothesis: grain-free/paleo/SCD are anti-inflam for some. https://t.co/EWpHE0L7tx
دراسة جديدة أظهرت أن (الأطعمة الغنية بالألياف) و(الأطعمة المخمّرة) تسهم في التنوع البكتيري المعوي النافع، مما يعمل على تقليل الإلتهابات وتعزيز المناعة عند الإنسان. (الأطعمة المخمّرة لا تحتوي على كحول، وتختلف كذلك عن المخللات التي لا يوجد بها تنوع بكتيري) https://t.co/hmsX35YS7H
@MarkPimentelMD @WilliamDavisMD @GutBugs2 oops, forgot to post link to study! Here you go: https://t.co/WmFT6mDj2N
@Mis_Przekliniak @OrdoMedicus Oczywiście, tylko kilka najnowszych prac, jest ich mnóstwo https://t.co/vsnGhXi1S7 https://t.co/TDZqBxOFtz https://t.co/VpinqNCGj9 https://t.co/Ike2xXbCD4 https://t.co/xnByebhCtv
RT @mevzusaglik: Yüksek oranda fermente gıda içeren diyet bağırsak mikrobiyota çeşitliliğini artırıp inflamatuvar göstergeleri azaltırken,…
Gut-microbiota-targeted diets modulate human immune status: Cell https://t.co/99Wfnql8wG
RT @mevzusaglik: Yüksek oranda fermente gıda içeren diyet bağırsak mikrobiyota çeşitliliğini artırıp inflamatuvar göstergeleri azaltırken,…
RT @mevzusaglik: Yüksek oranda fermente gıda içeren diyet bağırsak mikrobiyota çeşitliliğini artırıp inflamatuvar göstergeleri azaltırken,…
RT @mevzusaglik: Yüksek oranda fermente gıda içeren diyet bağırsak mikrobiyota çeşitliliğini artırıp inflamatuvar göstergeleri azaltırken,…
Yüksek oranda fermente gıda içeren diyet bağırsak mikrobiyota çeşitliliğini artırıp inflamatuvar göstergeleri azaltırken, sadece yüksek lif içeren diyette çeşitlilik artışı görülmemiş. https://t.co/rxulHgylTe https://t.co/oSGubxtvFM
@AlexJLeaf @whsource Also I think this is relevant: https://t.co/Eem6hittTd Divergent effects of high fiber intervention on markers of inflammation, but consistent positive effect of fermented foods
Gut Microbiota-Targeted Diets Modulate Human Immune Status https://t.co/W9khWY5vwP
RT @club_gut: ‘Gut-microbiota-targeted diets modulate human immune status’ https://t.co/74qHqlMW1P
https://t.co/4Utjfi3tLu Cell に掲載されたランダム化比較試験の論文 健康な成人36人に、発酵食品または高繊維食を10週間摂取 発酵食品群➡ 腸内細菌の多様性増加 炎症マーカーの低下 高繊維群 ➡ 腸内細菌の数が増加 炎症マーカーは個人で差が確認 https://t.co/iJTeELkjMh
RT @CellCellPress: Don’t miss the research from #FacesOfCell Hannah Wastyk (@wastyk) “Gut microbiota-targeted diets modulate human immune s…
RT @CellCellPress: Don’t miss the research from #FacesOfCell Hannah Wastyk (@wastyk) “Gut microbiota-targeted diets modulate human immune s…
Don’t miss the research from #FacesOfCell Hannah Wastyk (@wastyk) “Gut microbiota-targeted diets modulate human immune status” https://t.co/vcMMnoBCbE https://t.co/JWuM4S0um7
@JR_Goodman_ @jennyalaking @CarnivoreMD @AviBittMD @deirdre_tobias @ethanjweiss @DrNadolsky @Drgarthdavis @ScepticalDoctor @kevinnbass Amazing what can happen in just 5 days. Some will say the microbiome may adjust but that’s speculative. I would add fermented foods to a carnivore diet at the very least. https://t.co/8fFgjznSvl
Gut-microbiota-targeted diets modulate human immune status, fermented food plus high fibre best result in decreased inflammation and increased microbiota diversity https://t.co/DijXZgPDal
RT @Food4Gut_Health: Did you know that gut-microbiota-targeted diets modulate human immune status? More details in this newsletter from @by…
RT @Food4Gut_Health: Did you know that gut-microbiota-targeted diets modulate human immune status? More details in this newsletter from @by…
Did you know that gut-microbiota-targeted diets modulate human immune status? More details in this newsletter from @bykriscampbell & @nhaskeyRD https://t.co/L6GEKKUuOD
Gut-microbiota-targeted diets modulate human immune status https://t.co/dOYAADoMSo
Gut-microbiota-targeted diets modulate human immune status - ScienceDirect https://t.co/gQOfzs0X1N
Gut-microbiota-targeted diets modulate human immune status https://t.co/bd9igQjwok
RT @KristenJakobitz: People who ate #fermentedfoods like yogurt, sauerkraut, kimchi, kefir or kombucha (a fermented beverage) daily for 10…
RT @KristenJakobitz: People who ate #fermentedfoods like yogurt, sauerkraut, kimchi, kefir or kombucha (a fermented beverage) daily for 10…
RT @KristenJakobitz: People who ate #fermentedfoods like yogurt, sauerkraut, kimchi, kefir or kombucha (a fermented beverage) daily for 10…
RT @KristenJakobitz: People who ate #fermentedfoods like yogurt, sauerkraut, kimchi, kefir or kombucha (a fermented beverage) daily for 10…
RT @KristenJakobitz: People who ate #fermentedfoods like yogurt, sauerkraut, kimchi, kefir or kombucha (a fermented beverage) daily for 10…
People who ate #fermentedfoods like yogurt, sauerkraut, kimchi, kefir or kombucha (a fermented beverage) daily for 10 weeks increased the diversity of their gut microbiome according to a 2021 Stanford University study. https://t.co/WbLHtFVnX3 #GutHealth #health https://t.co/ueWAF5f8eu
RT @HanCardiomd: Gut-microbiota-targeted diets modulate human immune status
Gut-microbiota-targeted diets modulate human immune status https://t.co/zESbnIhz2w
RT @GMFHx: Diet modulates the gut microbiome, which in turn shapes the immune system. @GutBugs2 & colleagues found fermented foods may be v…
RT @GMFHx: Diet modulates the gut microbiome, which in turn shapes the immune system. @GutBugs2 & colleagues found fermented foods may be v…
RT @GMFHx: Diet modulates the gut microbiome, which in turn shapes the immune system. @GutBugs2 & colleagues found fermented foods may be v…
RT @GMFHx: Diet modulates the gut microbiome, which in turn shapes the immune system. @GutBugs2 & colleagues found fermented foods may be v…
RT @GMFHx: Diet modulates the gut microbiome, which in turn shapes the immune system. @GutBugs2 & colleagues found fermented foods may be v…
RT @GMFHx: Diet modulates the gut microbiome, which in turn shapes the immune system. @GutBugs2 & colleagues found fermented foods may be v…
RT @GMFHx: Diet modulates the gut microbiome, which in turn shapes the immune system. @GutBugs2 & colleagues found fermented foods may be v…
RT @GMFHx: Diet modulates the gut microbiome, which in turn shapes the immune system. @GutBugs2 & colleagues found fermented foods may be v…
RT @GMFHx: Diet modulates the gut microbiome, which in turn shapes the immune system. @GutBugs2 & colleagues found fermented foods may be v…
RT @GMFHx: Diet modulates the gut microbiome, which in turn shapes the immune system. @GutBugs2 & colleagues found fermented foods may be v…
Diet modulates the gut microbiome, which in turn shapes the immune system. @GutBugs2 & colleagues found fermented foods may be valuable in countering the decreased microbiome diversity and increased inflammation pervasive in industrialized society https://t.co/A7R5xATcSu https://t.co/f34STmOgA8
RT @club_gut: Gut-microbiota-targeted diets modulate human immune status Hannah C. Wastyk 7 Gabriela K. Fragiadakis 7 Dalia Perelman Erica…
RT @club_gut: Gut-microbiota-targeted diets modulate human immune status Hannah C. Wastyk 7 Gabriela K. Fragiadakis 7 Dalia Perelman Erica…
Gut-microbiota-targeted diets modulate human immune status
"Diet intervention with sys profiling reveals links in diet-microbiome-immune axis. High-fiber diet changes microbiome function & elicits personalized immune responses. Fermented-food diet increases microbiome diversity & decreases markers of inflammation" https://t.co/CRAWcCAixM
Join us for our DINE (Discussions in New 'Ome Epidemiology) Journal Club on 9/29 at 8 AM EST. Wenjie Ma will present a recent publication about microbiome-targeted diets that alter immune status https://t.co/miuG3W4cvo join zoom https://t.co/lypJN7uqik https://t.co/2NtWePwak6
7/ Study: https://t.co/4rYSt4OYtX
I can’t find the full paper but very recent randomized prospective study done on this
RT @KateScarlata_RD: A8: This interesting study revealing that a diet rich in fermented foods improved gut microbial diversity + decreased…
RT @KateScarlata_RD: A8: This interesting study revealing that a diet rich in fermented foods improved gut microbial diversity + decreased…
RT @KateScarlata_RD: A8: This interesting study revealing that a diet rich in fermented foods improved gut microbial diversity + decreased…
RT @KateScarlata_RD: A8: This interesting study revealing that a diet rich in fermented foods improved gut microbial diversity + decreased…
A8: This interesting study revealing that a diet rich in fermented foods improved gut microbial diversity + decreased inflammatory markers can be found here: https://t.co/jMFN0gn6Sk #DDHChat
Gut-microbiota-targeted diets modulate human immune status https://t.co/ttNSBCd6Kj
RT @club_gut: Welcome to The GUT CLUB, where both personal and planetary health is matter of microbial balance. And a personalized approac…
RT @club_gut: Welcome to The GUT CLUB, where both personal and planetary health is matter of microbial balance. And a personalized approac…
Welcome to The GUT CLUB, where both personal and planetary health is matter of microbial balance. And a personalized approach to balance: 'Gut-microbiota-targeted diets modulate human immune status' (August 2021) https://t.co/gbhSvxmMGk https://t.co/HLD0SZNqGC
• Diet intervention with systems profiling reveals links in diet-microbiome-immune axis • A high-fiber diet changes microbiome function and elicits immune responses • Fermented-food increases microbiome diversity, decreases markers of inflammation https://t.co/8tGEOYKTb4
A fermented-food diet increases microbiome diversity and lowers inflammation, study finds Source: Stanford Medicine ... Journal Reference: https://t.co/wnk9c3vQJM #haveaniceday #science #fermentedfood #lower #inflammation #microbiome #diversity
When it comes to what you should eat, all things fermented are good, period - via @CellPressNews #diet #fermentedfoods #microbiome #guthealth https://t.co/uD53jlbtrQ
RT @ProfWhelan: In a #FermentedFoods intervention study, 5-6 per day increased number of different types of #microbiota and increased numb…
RT @czbiohub: In intriguing new work reported in @CellCellPress by @LabSonnenburg, a diet including fermented foods increased the diversity…
RT @ProfWhelan: In a #FermentedFoods intervention study, 5-6 per day increased number of different types of #microbiota and increased numb…
RT @ProfWhelan: In a #FermentedFoods intervention study, 5-6 per day increased number of different types of #microbiota and increased numb…
RT @ProfWhelan: In a #FermentedFoods intervention study, 5-6 per day increased number of different types of #microbiota and increased numb…
In a #FermentedFoods intervention study, 5-6 per day increased number of different types of #microbiota and increased numbers of some important genera and species Keynote #ICD2021 @ICD2021CapeTown Full paper
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
RT @EstebanDL: FeFiFo fermentados vs fibras Preprint: https://t.co/KNtcfyALPU Definitivo: https://t.co/atpTFhT3SI Editorial: https://t.co…
RT @EstebanDL: FeFiFo fermentados vs fibras Preprint: https://t.co/KNtcfyALPU Definitivo: https://t.co/atpTFhT3SI Editorial: https://t.co…
FeFiFo fermentados vs fibras Preprint: https://t.co/KNtcfyALPU Definitivo: https://t.co/atpTFhT3SI Editorial: https://t.co/JHIenF93Nu https://t.co/9efRuoKz9m
RT @DrStollman: Here's the (paywalled) source https://t.co/kcEbOgpN5s
"Fermented foods may be valuable in countering the decreased microbiome diversity & increased inflammation pervasive in industrialized society"@wastyk https://t.co/mg5GJHcQEq #HealthyLongevity #IntegrativeGeriatrics @AzCIM @DrMaizes @spiceboxtravels @Rachel_Nania
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
A little fermented immune booster
RT @microRNApro: https://t.co/qYTpvghgWk Gut-microbiota-targeted diets modulate human immune status was reported in the New York Times as…
https://t.co/qYTpvghgWk Gut-microbiota-targeted diets modulate human immune status was reported in the New York Times as How Fermented Foods May Alter Your Microbiome and Improve Your Health 8/13/21
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
RT @shunya5: おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究…
おー、ヨーグルト、ケフィア、キムチ、コンブチャ、ザワークラウトなどの発酵食品が大人の腸内細菌の多様性上げて炎症を改善させるかもと(Cell)。ヒトでの大きな介入研究は初めてかも。発達障害児では菌の多様性が低下しているという報告が多いので、今後の介入研究が楽しみ。 https://t.co/xr1Qktdh3A https://t.co/cqUDWms8qK
A @CellPressNews study about #GutMicrobiota-targeted #diets to modulate human immune status:
@StanfordMed study finds fermented food-rich diet enhances gut microbe diversity while decreasing molecular signs of inflammation. 'Gut-microbiota-targeted diets modulate human immune status' https://t.co/YdJ8RE6NHK
RT @RomeGastroPsych: ⬆️ high fiber foods may not be beneficial for those with low microbial diversity - new study finds. Authors suggests t…
RT @DrStollman: Here's the (paywalled) source https://t.co/kcEbOgpN5s
RT @250HealthyFoods: Fermented foods may increase microbiome diversity & decrease inflammation See https://t.co/BQVkiCTH4y 5 Aug 2021 See…
Fermented foods may increase microbiome diversity & decrease inflammation See https://t.co/BQVkiCTH4y 5 Aug 2021 See https://t.co/YgcVdtWQ27 for #healthy #diet apps #probiotic #arthritis #asthma #dermatitis #psoriasis #IBD #crohnsdisease #colitis #diabetes #cancer #health #food https://t.co/xqUxStunbR
RT @MicrobiomDigest: Paper: Gut-microbiota-targeted diets modulate human immune status * High-fiber diet changes microbiome function and e…
@GMFHx @CellCellPress recent findings showed some benefits of fermented foods! https://t.co/QDQgczQsS1
RT @MicrobiomDigest: Paper: Gut-microbiota-targeted diets modulate human immune status * High-fiber diet changes microbiome function and e…
Gut-microbiota-targeted diets modulate human immune status Hannah C. Wastyk 7 Gabriela K. Fragiadakis 7 Dalia Perelman Erica D. Sonnenburg Christopher D. Gardner Justin L. Sonnenburg 8 https://t.co/NHqbJuonq7
RT @RomeGastroPsych: ⬆️ high fiber foods may not be beneficial for those with low microbial diversity - new study finds. Authors suggests t…
RT @RomeGastroPsych: ⬆️ high fiber foods may not be beneficial for those with low microbial diversity - new study finds. Authors suggests t…
RT @RomeGastroPsych: ⬆️ high fiber foods may not be beneficial for those with low microbial diversity - new study finds. Authors suggests t…
RT @RomeGastroPsych: ⬆️ high fiber foods may not be beneficial for those with low microbial diversity - new study finds. Authors suggests t…
RT @RomeGastroPsych: ⬆️ high fiber foods may not be beneficial for those with low microbial diversity - new study finds. Authors suggests t…
RT @RomeGastroPsych: ⬆️ high fiber foods may not be beneficial for those with low microbial diversity - new study finds. Authors suggests t…
https://t.co/zZHLHrRlo9 Gut-microbiota-targeted diets modulate human immune status #sciencenews https://t.co/Cjr7hkyR2B
RT @RomeGastroPsych: ⬆️ high fiber foods may not be beneficial for those with low microbial diversity - new study finds. Authors suggests t…
RT @MicrobiomDigest: Paper: Gut-microbiota-targeted diets modulate human immune status * High-fiber diet changes microbiome function and e…
Eating fermented #foods may increase #microbiome diversity & decrease #inflammation See https://t.co/BQVkiCTH4y 5 Aug 2021 See https://t.co/YgcVdtWQ27 for #healthy #diet apps #arthritis #asthma #dermatitis #psoriasis #IBD #cancer #probiotic #health #healthcare #obesity https://t.co/ZKLqJsDdGa
Gut-microbiota-targeted diets modulate human immune status https://t.co/IlCSqP0XUe
A new study from Wastyk et al. found that a #diet rich in fermented foods increased #microbiome diversity, while decreasing inflammation markers. @CellCellPress DOI:https://t.co/5kG1L1EbCo https://t.co/BoQJlFGF8d
RT @VelvetCloud_ie: New Research - "Diet modulates the gut microbiome, which in turn can impact the immune system". "Fermented foods may be…
RT @VelvetCloud_ie: New Research - "Diet modulates the gut microbiome, which in turn can impact the immune system". "Fermented foods may be…
RT @Pon_yurublog: #論文紹介 腸内細菌をコントロールする食物繊維やプロビオティクスの役割の違いをまとめたCellの論文
RT @VelvetCloud_ie: New Research - "Diet modulates the gut microbiome, which in turn can impact the immune system". "Fermented foods may be…
New Research - "Diet modulates the gut microbiome, which in turn can impact the immune system". "Fermented foods may be valuable in countering the decreased microbiome diversity and increased inflammation pervasive in industrialized society"#foodismedicine https://t.co/zSovqwRGvN https://t.co/8tzsF7q3yr
Gut-microbiota-targeted diets modulate human immune status https://t.co/GisDoR2P5j high-fermented-food diet steadily increased microbiota diversity and decreased inflammatory markers.
RT @Pon_yurublog: #論文紹介 腸内細菌をコントロールする食物繊維やプロビオティクスの役割の違いをまとめたCellの論文
#論文紹介 腸内細菌をコントロールする食物繊維やプロビオティクスの役割の違いをまとめたCellの論文
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @ashishchauhan__: https://t.co/CVIpgQUkJi Highly Fermented or high fibre diet.... fermented may evolve in its role with its impact on mi…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @ashishchauhan__: https://t.co/CVIpgQUkJi Highly Fermented or high fibre diet.... fermented may evolve in its role with its impact on mi…
https://t.co/CVIpgQUkJi Highly Fermented or high fibre diet.... fermented may evolve in its role with its impact on microbial diversity and anti-inflammatory role..
The #FeFiFO study investigated how two #microbiota-targeted #diet, e.g. high-fiber vs. high-fermented food diet could possibly influence the human microbiome and immune system. @CellCellPress @StanfordMed https://t.co/hs0NjiBgyf https://t.co/D3al1oeS0m
10 weeks (n=36 adults) of high fibre (+>20g to baseline) vs 6 serves/d fermented food favoured the latter in for increasing microbiome diversity (stool) and decreasing markers of inflammation, e.g. IL-6. https://t.co/qB9ZnAoFay @PharmacistCath @grantsnz @DietitianSylvia @gerdosi https://t.co/PxQhnCcGYE https://t.co/Mk7jv1LEEm
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @O_Borkowski: Gut-microbiota-targeted diets modulate human immune status https://t.co/VLdw0VZb1g https://t.co/I0VR34bHdm
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
read here: https://t.co/wl713BD1LM
Gut-microbiota-targeted diets modulate human immune status https://t.co/VLdw0VZb1g https://t.co/I0VR34bHdm
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
Diets high in highly fermented foods are apparently the top choice for improving the gut microbiota! Bring on the kombucha! https://t.co/dUF6tysmiD
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @jorgepadillamx: Alimentos ricos en fibra y fermentados
Gut-microbiota-targeted diets modulate human immune status. - Wastyk HC et al. - https://t.co/QF8YJmGmkl #microbiome
Gut-microbiota-targeted diets modulate human immune status https://t.co/NwyTVgKFb4
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @czbiohub: In intriguing new work reported in @CellCellPress by @LabSonnenburg, a diet including fermented foods increased the diversity…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @jorgepadillamx: Alimentos ricos en fibra y fermentados
@Leicnut or noticing that some processes - like fermenting - are really rather good news. https://t.co/0aLKSRvnmr
RT @jorgepadillamx: Alimentos ricos en fibra y fermentados
Alimentos ricos en fibra y fermentados
In intriguing new work reported in @CellCellPress by @LabSonnenburg, a diet including fermented foods increased the diversity of the human gut microbiome and significantly reduced immune-system markers of inflammation associated with chronic diseases. 1/4 https://t.co/GrvTMFbP6x
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
RT @LabSonnenburg: Thrilled to present our FeFiFo dietary intervention study-- part of our ongoing invigorating collaboration with @Gardner…
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