Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review.
235
mentions
- X 140
- Facebook 50
- Instagram 42
- YouTube 2
- +1 more
Konstantin Warneke
PubHawk tracks social media discussions for 6 articles by authors named Konstantin Warneke.
Mentions
777
Peak: 214 in Jan 2024
across 6 tracked articles
Extended reach
2,276,690
potential audience
Total likes
17,535
Video views
648,173
Mentions per month
Apr 2013 – Dec 2025Where it's discussed
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X / Twitter523 posts
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TikTok78 posts
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Facebook59 posts
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Instagram47 posts
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News41 articles
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YouTube27 videos
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LinkedIn1 posts
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Reddit1 posts
Tracked by PubHawk
Most discussed articles
Influence of 8-weeks of supervised static stretching or resistance training of pectoral major muscles on maximal strength, muscle thickness and range of motion.
209
mentions
- X 141
- TikTok 29
- News 22
- YouTube 9
- +4 more
Foam rolling and stretching do not provide superior acute flexibility and stiffness improvements compared to any other warm-up intervention: A systematic review with meta-analysis.
120
mentions
- X 116
- YouTube 2
- News 2
Effects of Chronic Static Stretching on Maximal Strength and Muscle Hypertrophy: A Systematic Review and Meta-Analysis with Meta-Regression.
89
mentions
- TikTok 49
- X 34
- News 3
- YouTube 2
- +1 more
Physiology of Stretch-Mediated Hypertrophy and Strength Increases: A Narrative Review.
75
mentions
- X 63
- YouTube 6
- News 4
- Facebook 2
Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors.
49
mentions
- X 29
- News 9
- YouTube 6
- Facebook 4
- +1 more
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