Muscle Protein Synthesis in Response to Plant-Based Protein Isolates With and Without Added Leucine Versus Whey Protein in Young Men and Women.

Changhyun Lim, Tom A H Janssen, Brad S Currier, Nelani Paramanantharajah, James McKendry, Sidney Abou Sawan, Stuart M Phillips

June 2024 Curr Dev Nutr

Synopsis of Social media discussions

The discussions emphasize the importance of leucine in plant-based proteins, with several examples such as mentioning that plant proteins can achieve equal muscle protein synthesis when leucine is added. Phrases like 'great work' and 'true' indicate a supportive tone, showing optimism for the study's contributions. The overall positive language and references to specific research outcomes help reinforce the collective endorsement of the study's relevance.

A
Agreement
 Moderate agreement

Many discussions agree with the publication's findings, particularly regarding the effectiveness of adding leucine to plant-based proteins.

I
Interest
 High level of interest

Participants express a high level of curiosity about the research and its implications for muscle health.

E
Engagement
 Moderate level of engagement

While some discussions focus on the key findings, others explore the context and nuances, indicating moderate engagement.

I
Impact
 High level of impact

Contributors perceive the study as significantly influential, especially for those interested in plant-based nutrition.

Social Mentions

YouTube

2 Videos

Twitter

63 Posts

News

2 Articles

Reddit

2 Posts

Metrics

Video Views

2,841

Total Likes

622

Extended Reach

520,620

Social Features

69

Timeline: Posts about article

Top Social Media Posts

Posts referencing the article

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    Source: Lim C, Janssen TA, Currier BS, Paramanantharajah N, McKendry J, Abou Sawan S, Phillips SM. Muscle Protein Synthesis in Response to Plant-Based Protein Isolates With and Without Added Leucine Versus Whey Protein in Young Men and Women. Curr Dev Nutr. 2024 May
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  • Brad Currier
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    Muscle protein synthesis in response to plant-based protein isolates with and without added leucine versus whey protein in young men and women Great work from our team @ChanghyunLim1 @james_mckendry @sidasawan @mackinprof https://t.co/GOVZiStlay
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  • James McKendry, Ph.D.
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  • Nick Krontiris
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  • Stuart Phillips (he/him)
    @mackinprof (Twitter)

    Muscle protein synthesis in response to plant-based protein isolates with and without added leucine versus whey protein in young men and women https://t.co/UoTDbyuBvi great work from @ChanghyunLim1 @brad_currier @james_mckendry and team
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Abstract Synopsis

  • Plant-based protein supplements generally have lower levels of essential amino acids, particularly leucine, which can affect their effectiveness in promoting muscle protein synthesis (MPS) compared to animal-based proteins.
  • A study was conducted to compare a novel plant-based protein blend (PBP), one with added leucine (PBP + Leu), and whey protein (WHEY) to see how they affect MPS and amino acid levels in young adults.
  • The results showed that while all protein sources increased MPS, PBP + Leu stimulated MPS similarly to WHEY, indicating that adding leucine to plant-based proteins can enhance their effectiveness in promoting muscle growth.