Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation.
389
mentions
- Facebook 246
- X 51
- YouTube 37
- News 35
- +2 more
Eric R Helms
PubHawk tracks social media discussions for 12 articles by authors named Eric R Helms.
Mentions
1,572
Peak: 143 in Nov 2022
across 12 tracked articles
Extended reach
26,547,728
potential audience
Total likes
444,520
Video views
21,209,618
Mentions per month
Jun 2016 – Dec 2025Where it's discussed
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X / Twitter806 posts
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Facebook339 posts
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News232 articles
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YouTube94 videos
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Instagram63 posts
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Reddit19 posts
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Blogs13 articles
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TikTok5 posts
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Bluesky1 posts
Tracked by PubHawk
Most discussed articles
Influence of Resistance Training Proximity-to-Failure on Skeletal Muscle Hypertrophy: A Systematic Review with Meta-analysis.
284
mentions
- X 238
- News 39
- YouTube 5
- Facebook 2
The Acute and Chronic Effects of Implementing Velocity Loss Thresholds During Resistance Training: A Systematic Review, Meta-Analysis, and Critical Evaluation of the Literature.
227
mentions
- X 143
- Instagram 50
- Facebook 19
- News 13
- +1 more
Similar muscle hypertrophy following eight weeks of resistance training to momentary muscular failure or with repetitions-in-reserve in resistance-trained individuals.
142
mentions
- X 129
- YouTube 6
- News 3
- Facebook 2
- +1 more
A systematic review of dietary protein during caloric restriction in resistance trained lean athletes: a case for higher intakes.
114
mentions
- Facebook 53
- X 27
- News 18
- YouTube 8
- +2 more
Interactions between different eating patterns on recurrent binge-eating behavior: A machine learning approach.
112
mentions
- X 98
- Facebook 5
- News 4
- YouTube 2
- +3 more
Time course of recovery is similar for the back squat, bench press, and deadlift in well-trained males.
82
mentions
- News 49
- X 22
- Instagram 7
- YouTube 3
- +1 more
Application of the Repetitions in Reserve-Based Rating of Perceived Exertion Scale for Resistance Training.
72
mentions
- News 61
- Facebook 4
- TikTok 4
- YouTube 2
- +1 more
Effect of Small and Large Energy Surpluses on Strength, Muscle, and Skinfold Thickness in Resistance-Trained Individuals: A Parallel Groups Design.
56
mentions
- X 26
- YouTube 23
- News 5
- Blogs 2
Influence of Resistance Training Proximity-to-Failure, Determined by Repetitions-in-Reserve, on Neuromuscular Fatigue in Resistance-Trained Males and Females.
48
mentions
- X 44
- YouTube 2
- News 2
A Review of the Biomechanical Differences Between the High-Bar and Low-Bar Back-Squat.
25
mentions
- X 11
- Facebook 5
- Instagram 5
- YouTube 2
- +1 more
The High-Bar and Low-Bar Back-Squats: A Biomechanical Analysis.
21
mentions
- X 16
- YouTube 2
- Facebook 2
- News 1
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